Calmgrid: Migraine Diary
Headache Tracker, Aura & Pain
Only for iPhone
Free · In‑App Purchases
iPhone
Know your migraine risk before it strikes. See the day ahead from weather, sleep & cycle. Log attacks in 60 seconds and export doctor-ready reports.
Log a migraine in under a minute. See your real triggers. Export a doctor-ready report — while your health data stays private on your device.
Calmgrid turns scattered attacks into a clear pattern: what set them off, what helped, and what to tell your doctor.
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WHY CALMGRID?
◆ Log fast, even mid-attack
A guided wizard captures the full picture in under 60 seconds. Skip any step.
◆ Discover what actually triggers you
Weather, stress, sleep, caffeine, hormones, food — see which factors line up with your attacks.
◆ Make doctor visits count
Export a clean PDF report: frequency, severity trends, top triggers, medication effectiveness, days impacted.
◆ Know what helps
Rate medications and relief methods per dose. Stop guessing what works.
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WHAT YOU CAN TRACK
• Date, time & duration
• Severity (3-point or 10-point scale)
• Pain location (front, back, temples, custom)
• Symptoms (nausea, light sensitivity, aura + custom)
• Triggers (stress, sleep, weather, food, hormones + custom)
• Medications with dose, timing & effectiveness
• Relief methods that worked
• Impact on work, sleep & social life
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INSIGHTS & REPORTS
Free:
• Attacks per week
• Severity distribution
• Duration averages
• Weekday patterns
Pro:
• Top triggers ranked
• Top symptoms ranked
• Medication effectiveness breakdown
• Time-of-day analysis
• PDF export for doctor visits
• Custom date ranges
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PRIVACY-FIRST BY DESIGN
Your migraine data stays on your device. No account required. No cloud sync. Your health entries are never sold, shared, or used for advertising.
• Offline-first architecture
• Local encrypted storage
• Export your data anytime
• Delete everything with one tap
To keep improving Calmgrid, we collect anonymous usage statistics and crash reports — never the content of your health entries. You can turn this off in Settings anytime.
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BUILT FOR MIGRAINE SUFFERERS
• Dark mode reduces strain during attacks
• Quick logging when you're in pain
• Skip any step — flexibility when you need it
• Haptic feedback for intuitive interaction
• Calm, low-contrast interface
• Available in 39 languages
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FREE VS PRO
Free: Track attacks, basic insights, calendar view, custom lists
Pro: Unlimited tracking, advanced analytics, medication effectiveness, PDF export, time-of-day patterns
Start free. Upgrade when the insights pay off.
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Download Calmgrid today. Understand your migraines. Take back control.
Questions? hi@calmgrid.app
Privacy Policy: https://calmgrid.app/en/privacy/
Terms of Service: https://calmgrid.app/en/terms/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update fixes a rare crash that could occur when opening the app for the first time. Thanks for using Calmgrid!
The developer, Ugur Ozan Yildiz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ugur Ozan Yildiz
- Size
- 58.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
English and 31 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium (Monthly) $6.99
- Premium (Annual) $29.99
- Premium (Annual) $39.99
- Premium (Yearly) $59.99
- Premium (Monthly) $7.99
- Copyright
- © Uğur Ozan YILDIZ
