JSOAT - Simple Workout Planner

Gym Lifting & Training Planner

Free · In‑App Purchases

JSOAT is the workout app for lifters who don't need their hand held. You know how to lift. You know the movements. You just need something to keep you structured without turning your gym session into a spreadsheet. Open the app. See today's workout. Lift. Done. What you get: • Your workout laid out daily - Power Lifting, Body Building, and Accessory Work in one view • 3, 4, 5, or 6-day splits that actually make sense • Built-in guidelines so you know the why behind each session • Streak tracking to keep you consistent • Flexible scheduling - move days around when life gets in the way • Rest timer between sets • No ads. No fluff. No 47-step onboarding. Who it's for: • Intermediate lifters who want structure without complexity. If you're past the beginner phase but don't want to micromanage every rep and percentage, this is your app. The method: • Powerlifting compounds. Bodybuilding volume. Accessory work. Simple enough to follow, effective enough to grow. Stop overthinking. Just show up and lift. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Op365 is here: a 3-week bench program that builds to a PR day every cycle. Turn it on under Split > Edit > Program. Missed workouts now roll forward. Miss a day and that workout waits for your next training day instead of being lost. You can also skip a workout from Edit Today.

Version 2.1

The developer, Hamza Ibrahim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Hamza Ibrahim
    Size
    59.6 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Fan - $3/month $3.00
    • Champion - $5/month $5.00
    • GOAT - $10/month $10.00
    • Learn More
    Copyright
    © 2025 JSOAT
  • Developer Website
  • Privacy Policy

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