myCARI
Your Health, Understood
Free · In‑App Purchases
Your health journey, made simpler, and care for aging family members all in one app. HIPAA compliant consent. Try it free for 14 days—cancel anytime
You're managing your own health and keeping an eye on someone else's.
myCARI does both — in one place, on your terms.
With your Apple Watch, it doesn't just track. It acts: analyzes meals, surfaces sleep patterns, alerts your care team. Automatically.
ACTS ON YOUR HEALTH
• Snap a meal photo for an instant AI nutrition breakdown — calories, macros, ingredients
• Supplement Journey shows whether your supplements are actually doing anything — your tracked metric before and after you started, with a smoothed trend, a confidence read from your own data, and weekly check-ins, so what you feel sits alongside what your numbers say
• Wake up to a personalized briefing built from last night's sleep, yesterday's activity, and recent trends
• CPAP sleep analysis with overnight SpO2 overlay and historical trends
• Watch how your day is actually affecting you, with real-time stress and energy scored continuously from heart rate
• Metabolic Health Score brings glucose, body composition, cardiovascular fitness, nutrition, sleep, activity, and hydration into one number
• Cortisol-pattern insights help you spot when stress is compounding
MANAGES YOUR CARE
• Smart medication reminders with early-dose windows and supply tracking
• Unified medical timeline — import records from Epic MyChart today, more providers coming
• Vitals, appointments, and ECG history together in one place
• Appointment scheduling with automated reminders
COORDINATES YOUR CARE TEAM — FREE
• Invite family, friends, or professional caregivers — they never pay, ever (optional premium member)
• They see health updates, receive medication and safety alerts, and can log care on your behalf
• Granular permissions let you decide exactly what each person can see and do
• Caring for more than one person? Join as many care teams as you're invited to — always free
IN AN EMERGENCY
• Fall detection sends automatic alerts to your emergency contacts, with your location
• Walking pattern alerts notice gait changes early and can route to your care team
• One-tap SOS sends GPS coordinates to your emergency contacts (not 911 — see in-app safety notes)
• Driving Awareness mode offers a voluntary check before you drive
• Always-on Apple Watch safety monitoring
WORKS WITHOUT A SIGNAL
• Flight mode, rural roads, weak coverage — myCARI keeps working
• Log water, meals, and medications offline
• Snap meal photos now, get AI analysis when you reconnect
• Everything syncs automatically once connectivity returns
ADAPTS TO YOU
• Wellness Mode for active lifestyles — fitness tracking, activity rings, workout logging
• Care Mode with large text and simplified navigation for accessibility
• Switch anytime, as needs change
BETTER WITH YOUR DEVICES
• Apple Watch, Apple Health–compatible smart scales, Omron blood pressure monitors, and Lingo or Stelo continuous glucose monitors
• Watch CGM widget puts your glucose on your wrist, at a glance
• The more your devices share, the smarter myCARI gets
PRIVACY & SECURITY
• HIPAA-compliant architecture with AES-256 encryption
• Biometric authentication (Face ID / Touch ID)
• Your data stays yours — no selling, no sharing
PRICING
• 14-day free trial — cancel anytime
• $9.99/month or $79.99/year (save 33%)
• Care team members always join free
Medical disclaimer: myCARI is not a medical device and does not provide medical advice. Energy, stress, metabolic health scores, and cortisol-pattern insights are estimates based on available sensor data and should not be used for clinical decision-making. Always consult your healthcare provider for medical concerns.
Apple Health integration requires HealthKit-compatible devices. Some features require Apple Watch. Bluetooth device compatibility depends on manufacturer HealthKit support. FHIR import requires a participating healthcare provider. Your records remain freely importable through your provider's patient portal (MyChart).
more Care for them without the constant check-ins.
• Try before you subscribe. New guided demos on your dashboard show you exactly how myCARI works — no trial required.
• See how your parent is really doing. Once they've granted you access, view their health profile in one place: medications, meals, appointments, and daily activity.
• Know the moment something happens. If they experience a fall or trigger an SOS, you're notified right away — wherever you are, when you're set as an emergency contact. Alerts only reach members designated as an emergency contact or holding the receive-alerts permission, not everyone with profile access
• Reliability and security improvements throughout.
Access is always granted by your loved one and protected under HIPAA. They stay in control of what you can see.
Bug fixes, reliability and performance improvements.
2.5.7 Sep 30
Care for them without the constant check-ins.
• Try before you subscribe. New guided demos on your dashboard show you exactly how myCARI works — no trial required.
• See how your parent is really doing. Once they've granted you access, view their health profile in one place: medications, meals, appointments, and daily activity.
• Know the moment something happens. If they experience a fall or trigger an SOS, you're notified right away — wherever you are, when you're set as an emergency contact. Alerts only reach members designated as an emergency contact or holding the receive-alerts permission, not everyone with profile access
• Reliability and security improvements throughout.
Access is always granted by your loved one and protected under HIPAA. They stay in control of what you can see.
Bug fixes, reliability and performance improvements,.
2.5.6 Aug 29
Care for them without the constant check-ins.
• Try before you subscribe. New guided demos on your dashboard show you exactly how myCARI works — no trial required.
• See how your parent is really doing. Once they've granted you access, view their health profile in one place: medications, meals, appointments, and daily activity.
• Know the moment something happens. If they experience a fall or trigger an SOS, you're notified right away — wherever you are, when you're set as an emergency contact. Alerts only reach members designated as an emergency contact or holding the receive-alerts permission, not everyone with profile access
• Reliability and security improvements throughout.
Access is always granted by your loved one and protected under HIPAA. They stay in control of what you can see.
Bug fixes, reliability and performance improvements,.
2.5.5 Aug 14
Care for them without the constant check-ins.
• Try before you subscribe. New guided demos on your dashboard show you exactly how myCARI works — no trial required.
• See how your parent is really doing. Once they've granted you access, view their health profile in one place: medications, meals, appointments, and daily activity.
• Know the moment something happens. If they experience a fall or trigger an SOS, you're notified right away — wherever you are, when you're set as an emergency contact. Alerts only reach members designated as an emergency contact or holding the receive-alerts permission, not everyone with profile access
• Reliability and security improvements throughout.
Access is always granted by your loved one and protected under HIPAA. They stay in control of what you can see.
2.5.4 Aug 8
Try myCARI instantly — analyze any meal photo in seconds with AI. Plus improved health data syncing and a smoother first-run experience. Performance and stability enhancements.
2.5.1 Aug 1
Try myCARI instantly — analyze any meal photo in seconds with AI. Plus improved health data syncing and a smoother first-run experience.
2.5.0 Jul 23
Try myCARI instantly — analyze any meal photo in seconds with AI. Plus improved health data syncing and a smoother first-run experience.
2.4.0 Jul 16
Try myCARI instantly — analyze any meal photo in seconds with AI. Plus improved health data syncing and a smoother first-run experience.
2.3.0 Jul 12
Free 14 day trial. Cancel anytime before the trial ends.
Easier setup and navigation. Whether it's losing weight, knowing your own stress, energy level, sleep, and metabolic health, myCARI helps get you there by briefing you daily how you did the previous day with nutrition (snap a picture of your plate), hydration, physical activities, and other health data from paired devices on your iPhone. Your progress is tracked based on your AI Assisted goals setting, and helps you stay on track! By the way, also look after a loved one by being a member of their Care Team.
2.2.0 Jul 10
Performance and Stability improvements. The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active
supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a
confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers.
Supplements
— Supplement Journey Card with hero metric, baseline reference, and confidence label
— Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down
— Journey milestones at day 7, 14, 30, 60, and 90
— Edit any supplement's dosage, schedule, or goal at any time
— One-tap plain-text export of your full medication and supplement list to share with your provider
Sleep and CPAP
— Overnight SpO2 overlay on your sleep stages chart
— CPAP pressure logging per night with historical trends
Safety
— Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team
routing
— Driving Awareness mode for a voluntary safety check before you drive
— Post-fall recovery flow with a 7-day check-in banner after a confirmed fall
Stress, Energy, and Glucose
— Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep
— Adjustable glucose target range
— New Watch CGM widget for at-a-glance glucose readings
— Glucose alerts with cooldown so you're not buzzed every minute
Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many
smaller fixes.
Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications,
supplements, and changes to your routine.
2.1.5 Jun 27
Performance and Stability improvements. The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active
supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a
confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers.
Supplements
— Supplement Journey Card with hero metric, baseline reference, and confidence label
— Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down
— Journey milestones at day 7, 14, 30, 60, and 90
— Edit any supplement's dosage, schedule, or goal at any time
— One-tap plain-text export of your full medication and supplement list to share with your provider
Sleep and CPAP
— Overnight SpO2 overlay on your sleep stages chart
— CPAP pressure logging per night with historical trends
Safety
— Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team
routing
— Driving Awareness mode for a voluntary safety check before you drive
— Post-fall recovery flow with a 7-day check-in banner after a confirmed fall
Stress, Energy, and Glucose
— Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep
— Adjustable glucose target range
— New Watch CGM widget for at-a-glance glucose readings
— Glucose alerts with cooldown so you're not buzzed every minute
Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many
smaller fixes.
Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications,
supplements, and changes to your routine.
2.1.4 Jun 24
Performance and Stability improvements. The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active
supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a
confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers.
Supplements
— Supplement Journey Card with hero metric, baseline reference, and confidence label
— Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down
— Journey milestones at day 7, 14, 30, 60, and 90
— Edit any supplement's dosage, schedule, or goal at any time
— One-tap plain-text export of your full medication and supplement list to share with your provider
Sleep and CPAP
— Overnight SpO2 overlay on your sleep stages chart
— CPAP pressure logging per night with historical trends
Safety
— Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team
routing
— Driving Awareness mode for a voluntary safety check before you drive
— Post-fall recovery flow with a 7-day check-in banner after a confirmed fall
Stress, Energy, and Glucose
— Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep
— Adjustable glucose target range
— New Watch CGM widget for at-a-glance glucose readings
— Glucose alerts with cooldown so you're not buzzed every minute
Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many
smaller fixes.
Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications,
supplements, and changes to your routine.
2.1.3 Jun 18
The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active
supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a
confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers.
Supplements
— Supplement Journey Card with hero metric, baseline reference, and confidence label
— Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down
— Journey milestones at day 7, 14, 30, 60, and 90
— Edit any supplement's dosage, schedule, or goal at any time
— One-tap plain-text export of your full medication and supplement list to share with your provider
Sleep and CPAP
— Overnight SpO2 overlay on your sleep stages chart
— CPAP pressure logging per night with historical trends
Safety
— Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team
routing
— Driving Awareness mode for a voluntary safety check before you drive
— Post-fall recovery flow with a 7-day check-in banner after a confirmed fall
Stress, Energy, and Glucose
— Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep
— Adjustable glucose target range
— New Watch CGM widget for at-a-glance glucose readings
— Glucose alerts with cooldown so you're not buzzed every minute
Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many
smaller fixes.
Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications,
supplements, and changes to your routine.
2.1.2 Jun 6
The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active
supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a
confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers.
Supplements
— Supplement Journey Card with hero metric, baseline reference, and confidence label
— Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down
— Journey milestones at day 7, 14, 30, 60, and 90
— Edit any supplement's dosage, schedule, or goal at any time
— One-tap plain-text export of your full medication and supplement list to share with your provider
Sleep and CPAP
— Overnight SpO2 overlay on your sleep stages chart
— CPAP pressure logging per night with historical trends
Safety
— Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team
routing
— Driving Awareness mode for a voluntary safety check before you drive
— Post-fall recovery flow with a 7-day check-in banner after a confirmed fall
Stress, Energy, and Glucose
— Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep
— Adjustable glucose target range
— New Watch CGM widget for at-a-glance glucose readings
— Glucose alerts with cooldown so you're not buzzed every minute
Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many
smaller fixes.
Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications,
supplements, and changes to your routine.
2.1.1 May 30
The new Supplement Journey Card finally answers the question "is this supplement actually doing anything?" Each active
supplement gets its own hero card showing your tracked metric before and after you started, with a smoothed trend, a
confidence read based on your own data, and weekly check-ins so your felt experience lives alongside the numbers.
Supplements
— Supplement Journey Card with hero metric, baseline reference, and confidence label
— Weekly subjective check-ins with optional notes; Wellness uses a 5-point scale, Care uses thumbs up or down
— Journey milestones at day 7, 14, 30, 60, and 90
— Edit any supplement's dosage, schedule, or goal at any time
— One-tap plain-text export of your full medication and supplement list to share with your provider
Sleep and CPAP
— Overnight SpO2 overlay on your sleep stages chart
— CPAP pressure logging per night with historical trends
Safety
— Walking pattern alerts: gentle, observation-only notifications when your gait shifts, with optional care-team
routing
— Driving Awareness mode for a voluntary safety check before you drive
— Post-fall recovery flow with a 7-day check-in banner after a confirmed fall
Stress, Energy, and Glucose
— Real-time stress score now uses heart rate as a continuous input alongside HRV and sleep
— Adjustable glucose target range
— New Watch CGM widget for at-a-glance glucose readings
— Glucose alerts with cooldown so you're not buzzed every minute
Plus offline auth improvements, faster HealthKit refresh on critical data, a redesigned notification banner, and many
smaller fixes.
Everything in myCARI is informational, not medical advice. Always talk to your healthcare provider about medications,
supplements, and changes to your routine.
2.1.0 May 26
Sleep Analysis for CPAP Users — See how your therapy affects your sleep.
Your sleep stages chart now overlays overnight oxygen saturation (SpO2) from Apple Watch. Drag the cursor
across the chart to see your exact sleep stage and oxygen level at any point during the night. Desaturation
events below 90% are highlighted in red so you can spot them at a glance.
Log your CPAP pressure settings each night — fixed or auto/APAP mode — and track how different pressures affect
your oxygen levels over time. The new CPAP Trends view shows your nightly average SpO2, minimum SpO2,
desaturation event count, and pressure history across 7 days, 1 month, or 3 months.
Find it in Wellness > Last Night's Sleep > tap for details.
Also in this update:
- Glucose chart now displays all historical data from all sources including Libre 3 readings after sensor
disconnect
- Improved stability and performance across dashboard, notifications, and data sync
1.2.10 May 6
Adjustable glucose target range — Set your personal low and high glucose thresholds in Health Data Connections.
Chart reference lines and alert notifications automatically match your range.
Offline access — You can now use myCARI in airplane mode or with no signal. Face ID unlocks the app even when
your session token has expired, so you can view your health data, log medications, and add hydration offline.
Everything syncs when connectivity returns.
Smarter sleep detection — Sleep data now loads reliably in the morning with automatic retry when the HealthKit
service is waking up. No more force-quit needed.
Improved notification banners — Message, Care Team, and Patient Alert banners redesigned with the same premium
glassmorphic style as medication reminders, with type-specific icons and emojis.
Profile photo persistence — Your profile picture no longer disappears after switching between your data and a
care team member's data.
Faster API recovery — Increased network request capacity and automatic queue reset on app return prevents
hydration logging and other actions from freezing.
Backend glucose alerts — Glucose high and low notifications now fire even when the app is in the background,
powered by server-side push alerts within 5 minutes of threshold breach.
Updated help documentation — New troubleshooting tips for CGM data not updating, sleep data after overnight,
and HealthKit permissions after OS updates.
1.2.9 Apr 28
Real-time CGM glucose monitoring is here. Connect your FreeStyle Libre 3 directly through LibreLinkUp — see
your glucose, trend arrows, and time-in-range on your Dashboard and Apple Watch. Also works with Dexcom G7,
Lingo, and Stelo via Apple Health.
New in this update:
- Glucose alerts notify you when levels go above 140 or below 70 mg/dL, with distinct sounds for high and low
readings and haptic alerts on Apple Watch
- Apple Watch dashboard now shows your current glucose with trend arrow alongside stress, energy, heart rate,
and activity
- Stress score is now more responsive — uses real-time heart rate from Apple Watch with continuous data
freshness for scores that reflect how you feel right now, not yesterday
- HealthKit data refreshes every 60 seconds while the app is open — sleep, heart rate, steps, and activity stay
current without manual refresh
- Sleep data now loads reliably when opening the app in the morning
- Friendlier Face ID screen with welcoming messaging
- Medical timeline duplicate entries fixed
- Care team members now see overdue medication highlighting matching the primary user's view
- Blood glucose chart range extended to 350 mg/dL for full CGM coverage
- Vitals chart no longer flashes when switching between views
- Help docs updated with CGM setup guide, glucose alerts, and HealthKit troubleshooting after iOS updates
1.2.8 Apr 24
Enhanced iwatch companion app dashboard updates. Performance and stability improvements.
1.2.7 Apr 18
What's New in myCARI 1.2.6:
Flight Mode & Weak Signal Support
Log meals, water, and medications without an internet connection. Everything syncs automatically when
connectivity returns.
Apple Watch Health Dashboard
Energy, Stress, Heart Rate, Activity Rings, Sleep, and Hydration at a glance. Scroll down for Safety
Monitoring and SOS.
Sleep Stages Timeline
See when you were in Deep, Core, REM, and Awake stages throughout the night.
Hydration Tracking Improvements
More accurate water totals across Dashboard and Wellness views.
App Store Review Prompt
Share your experience with a quick rating after using the app.
Performance & Stability
- Faster app launch after Face ID
- Smoother scrolling during background health data sync
- Improved offline queue reliability for medications
- General bug fixes
1.2.6 Apr 8
What's New in myCARI 1.2.5:
Flight Mode & Weak Signal Support
Log meals, water, and medications without an internet connection. Everything syncs automatically when
connectivity returns.
Apple Watch Health Dashboard
Energy, Stress, Heart Rate, Activity Rings, Sleep, and Hydration at a glance. Scroll down for Safety
Monitoring and SOS.
Sleep Stages Timeline
See when you were in Deep, Core, REM, and Awake stages throughout the night.
Hydration Tracking Improvements
More accurate water totals across Dashboard and Wellness views.
App Store Review Prompt
Share your experience with a quick rating after using the app.
Performance & Stability
- Faster app launch after Face ID
- Smoother scrolling during background health data sync
- Improved offline queue reliability for medications
- General bug fixes
1.2.5 Apr 4
Performance and stability improvements. Bug fix to log water display update.
1.2.4 Mar 30
Performance and stability improvements.
1.2.3 Mar 29
Performance and stability improvements.
1.2.2 Mar 27
Apple Watch Health Dashboard
Your Apple Watch now shows a live health dashboard with Energy, Stress, Heart Rate,
Activity Rings, Sleep, and Hydration — all at a glance. Scroll down for Safety
Monitoring and SOS. Data syncs automatically from your iPhone.
Sleep Stages Chart
Sleep Analysis now includes a time-based sleep stages chart showing when you were in
Deep, Core, REM, and Awake stages throughout the night — similar to Apple Health.
Performance & Stability
- Faster app launch after Face ID
- Improved hydration tracking accuracy
- General bug fixes and reliability improvements
1.2.1 Mar 25
Care for them without the constant check-ins.
• Try before you subscribe. New guided demos on your dashboard show you exactly how myCARI works — no trial required.
• See how your parent is really doing. Once they've granted you access, view their health profile in one place: medications, meals, appointments, and daily activity.
• Know the moment something happens. If they experience a fall or trigger an SOS, you're notified right away — wherever you are, when you're set as an emergency contact. Alerts only reach members designated as an emergency contact or holding the receive-alerts permission, not everyone with profile access
• Reliability and security improvements throughout.
Access is always granted by your loved one and protected under HIPAA. They stay in control of what you can see.
Bug fixes, reliability and performance improvements.
more Version 2.5.7 Sep 30
Data Linked to You The following data may be collected and linked to your identity:
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