Dainty: Meditation & Sleep
Breath, Focus, Rest Better
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Find your calm in seconds. Dainty is the all-in-one mindfulness app for stress relief, deep sleep, laser focus, and breathing exercises — designed to fit seamlessly into your daily routine.
Whether you have 2 minutes or 2 hours, Dainty meets you where you are.
BREATHING EXERCISES
Science-backed breathing techniques to calm your nervous system instantly:
• Box Technique (4-4-4-4) — reduce stress and regain control
• 4-7-8 Relaxation — the fastest way to fall asleep
• Quick Calm (1-4-2) — emergency calm in under a minute
• Deep Relaxation (5-5) — slow your heart rate and melt tension
Guided visual animations walk you through every inhale, hold, and exhale.
SLEEP & AMBIENT SOUNDS
Build the perfect sleep or focus atmosphere with our multi-layer sound mixer:
• Rain, ocean, forest, white noise, and more
• Layer multiple sounds simultaneously
• Adjust individual volumes to craft your ideal mix
• 432 Hz tones and piano melodies for deep relaxation
Fall asleep faster, stay focused longer.
FOCUS TIMER
A distraction-free timer built for deep work:
• Customisable session lengths
• Track your daily and weekly focus streaks
• Pair with ambient sounds for flow-state sessions
• Visual progress that keeps you in the zone
SLEEP TRACKER
Understand your sleep without a wearable:
• Log bedtime and wake time
• Visualise weekly sleep trends
• Get a nightly sleep quality score
• Correlate sleep with your mood and energy
ZEN SAND GARDEN
A unique kinetic sand experience for mindful moments:
• Rake patterns into virtual sand with your fingertip
• Choose from calming colour palettes
• Save designs to your gallery or share with friends
• A meditative break you can take anywhere
MIND DUMP JOURNAL
Clear your head in 60 seconds. Offload racing thoughts before bed or during stressful moments with a private, no-pressure journal.
MOOD TRACKER
Check in with yourself daily. Log how you feel, spot patterns over time, and understand what lifts your mood and what drains it.
DESIGNED FOR REAL LIFE
• Beautiful, distraction-free interface
• Dark, calming visuals — easy on the eyes at night
• Home screen widgets for instant access to breathing & sounds
• Available in 39 languages
• No account needed — your data stays on your device
DAINTY PRO
Unlock everything with a Dainty Pro subscription:
• Unlimited focus sessions
• Full sound library & mixing
• All zen garden colour palettes
• Sleep reports & trend analysis
• 7-day free trial — cancel anytime
Start free. No commitment required.
Questions? support@daintyapp.com
Privacy Policy: https://sites.google.com/view/daintymeditation/home
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
bug fixes and improvements
The developer, ENES ARIKAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ENES ARIKAN
- Size
- 49.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
English and 32 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 1 Year Premium $34.99
- Premium – 1 Year Access $49.99
- Weekly Premium $8.99
- Copyright
- © @2026 Dainty Apps Lab