No Contact Breakup App: Growth
Forget Your Ex & Move On
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your companion through no contact. Count your days, get through the hard moments, and move on from your ex.
Take back control of your healing.
Growth is your personal breakup recovery companion. Whether you're fighting the urge to text, processing difficult emotions, or just need someone to talk to at 2 AM — Growth is here for you.
NO-CONTACT STREAK TRACKER
Watch your progress grow in real time with a live day, hour, and minute counter. Set a personal goal, track your longest streak, and celebrate milestones along the way.
SOS CRISIS BUTTON
About to break no contact? The SOS flow walks you through a guided 5-step intervention: breathing exercises, personal affirmations, your red flags list, your evidence vault, and an outlet to safely vent.
AI HEALING COACH
Talk through what you're feeling with an AI coach that understands your situation. It knows your streak, your struggles, and where you are in your journey — so every response feels personal.
TOOLKIT FOR TOUGH MOMENTS
Red Flags List — write down why you left so you remember when it's hard
Evidence Vault — save photos as a reality check for weak moments
Unsent Letters — say everything you need to without sending a word
Fake Text — type out what you'd say in a chat that never sends
Breathing Exercise — guided 4-4-4 breathing with calming animation
REFLECT ON YOUR JOURNEY
Journal with guided prompts to process your emotions
Mood tracker with calendar view and 30-day trend graph
Achievements gallery to celebrate your progress
HOME SCREEN WIDGET
Keep your streak visible with a widget that shows your days, hours, and next milestone.
GROWTH PREMIUM
Get started free with core features. Upgrade for unlimited journal entries, AI messages, red flags, evidence photos, unsent letters, fake texts, and all 14 achievements.
Your healing matters. Growth helps you stay the course.
Privacy Policy: https://potylabs.com/apps/growth/privacy
Terms of Service: https://potylabs.com/apps/growth/terms
Support: contact@potylabs.com
Ratings & Reviews
Bug fixes and performance improvements. Thanks for using Growth!
The developer, Gustavo Silva, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Gustavo Silva
- Size
- 5.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Growth Pro Weekly $4.99
- Annual Premium $29.99
- Copyright
- © 2026 PotyLabs