Supported Features
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Dark Interface
Harmonic - Work Life Balance
Work-Life Balance Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Harmonic — Burnout Prevention & Wellbeing
Burnout doesn’t happen overnight. It builds slowly. One skipped break, one late night, one “I’ll rest later” at a time.
Harmonic helps you catch the warning signs early and build sustainable habits that protect your mental health.
* Daily Check-Ins
Input your work schedule and check in when you've finished for the day! Harmonic will automatically register overtime and nudge when you're going over your scheduled time.
* Burnout Risk Score
Get a personalized burnout risk assessment based on your check-ins, work patterns, and recovery habits. Watch your score
improve as you build healthier routines.
* Recovery Blocks
Schedule recovery activities that actually recharge you — whether it's a morning walk, reading, time with friends, or
simply rest. Set reminders and track your progress.
* Smart Insights
Receive personalized Recovery suggestions based on the time of day and other metrics via Apple's Foundational Models (AI).
* Weekly Reflections
Review your week, celebrate wins, and identify what needs attention. Small adjustments lead to lasting change.
* Work-Life Awareness
Set your work schedule and track time off. Harmonic factors in holidays and PTO to give you a complete picture of your
balance.
Ratings & Reviews
HealthKit Integration
- Sleep and workout data from Apple Health feeds into burnout calculations
UI Improvements
- Burnout score has a reference scale
- Check-in history moved from a card to a compact calendar icon in the Today header
- Settings is now a full tab instead of a modal
The developer, Sunand Krishnan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Sunand Krishnan
- Size
- 4.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Medium Tip $4.99
- Small Tip $1.99
- Large Tip $9.99
- Copyright
- © 2026 Sunand Krishnan