Breathe: Meditation & Sleep

AI Coach for Calm & Anxiety

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Meet the only meditation app with a personal AI coach. Generate meditations made just for you, talk to an AI wellness guide, and finally sleep through the night. Breathe is the first meditation and sleep app built around you - powered by AI that adapts to how you actually feel. Most apps hand you the same library as everyone else. Breathe creates calm that's personal: start each day with a plan made for you, generate a meditation for exactly what's on your mind, talk through a hard day with an AI wellness coach, or drift off to a bedtime story made just for your child. AI THAT MEETS YOU WHERE YOU ARE • AI Meditation Studio - describe how you feel and get a personalized, narrated meditation in seconds • AI Wellness Coaches - chat with a coach for Stress, Sleep, Relationships, Parenting, or Focus. Type or talk hands-free, and hear replies in natural, lifelike voices • Kids Bedtime Stories - soothing, original stories personalized with your child's name START EVERY DAY WITH A PLAN • Your Plan for Today - a personal 3-step plan (morning, midday, evening) built fresh for you each day • Guided Programs - multi-day journeys like 7 Days of Calm, 7 Nights of Deep Sleep, and 5 Days of Focus SLEEP BETTER, NIGHT AFTER NIGHT • 100+ sleep stories, soundscapes, and calming music • Soundscape Mixer - blend rain, ocean, fire, and more into your perfect sound • Sleep timer, gentle wake alarm, and a nightly Sleep Score • Wind-down reminders that fit your natural rhythm CALM FOR EVERY MOMENT • 960+ guided meditations across sleep, anxiety, focus, and mindset • Breathing exercises - Box, 4-7-8, and Wim Hof - plus guided Haptic Breathing you can feel • Body scan, focus timer, and 60-second Micro-Moments for busy days BUILD A HABIT THAT LASTS • A personalized home that learns what helps you • Daily Intention and a Gratitude Journal • Mood tracking and insights over time • Streak Shield - protects your streak when life gets in the way, no guilt • Apple Watch app, home-screen widgets, Live Activities, and Siri shortcuts DESIGNED FOR CALM A beautiful, dark, distraction-free design that feels as restful as the practice itself - on iPhone and iPad. TRY PREMIUM FREE Start a 7-day free trial to unlock the full library, unlimited AI meditations and coaching, sleep stories, offline downloads, and more. Cancel anytime. Breathe is for general wellness and is not a substitute for professional medical or mental-health care. Questions? We're here: support is built right into the app, or email us anytime. Privacy Policy: https://www.meditationandsleepapp.com/privacy Terms of Use: https://www.meditationandsleepapp.com/terms

  • 5.0
    out of 5
    2 Ratings

This is our biggest update yet — Breathe is now powered by AI that adapts to you. • Your Plan for Today: open the app to a personal 3-step plan — a morning meditation, a midday reset, and an evening wind-down — built fresh for you each day • Guided Programs: multi-day journeys like 7 Days of Calm, 7 Nights of Deep Sleep, and 5 Days of Focus • AI Meditation Studio: generate a personalized, narrated meditation for exactly how you feel • AI Wellness Coaches: chat with a coach for Stress, Sleep, Relationships, Parenting, or Focus — type or talk hands-free, now with natural, lifelike voices • Kids Bedtime Stories: original, soothing stories personalized with your child's name • Breathe With Me: a gentle guided-breathing overlay you can start from any session • A better player: an Up Next queue you can reorder, AirPlay to any speaker, and a "stop at end of session" sleep option • Better sleep tools: Sleep Score, soundscape mixer, sleep timer, and gentle wake alarm • New daily rituals: set an intention, keep a gratitude journal, and track your mood • Forgiving streaks that keep you motivated without the guilt • A refreshed, fully dark design across iPhone and iPad • Apple Watch, widgets, Live Activities, and Siri shortcuts • Faster, more reliable playback and dozens of fixes and polish Thank you for being part of Breathe. We'd love your feedback — reach us anytime from Settings → Support.

The developer, Gigabyte LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Gigabyte LLC
Size
14 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 11 more
  • English, Dutch, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
Age Rating
4+
In-App Purchases
Yes
  • Breathe Premium - Yearly $79.99
  • Breathe Premium - Weekly $4.99
  • Breathe Premium - Monthly $12.99
Copyright
© 2026 Gigabyte LLC