TILT: ADHD Focus & Study Timer

Pomodoro, App Blocker & Sounds

Free · In‑App Purchases

Made for iPhone Duo, and now on Apple Watch and Mac. Start a focus on your iPhone and keep going on your wrist or your Mac. One TILT Plus purchase unlocks all three. A focus timer you tilt, not tap. No buttons and no setup between you and the work. TILT TO FOCUS The screen splits into a FOCUS timer and a BREAK timer. Turn your phone LEFT and FOCUS starts. Turn it RIGHT for a break. SHAKE to reset. Your phone becomes the timer. BUILT FOR BRAINS THAT STRUGGLE TO START Starting is the hard part, so TILT removes every step between deciding and doing. Begin with intention: one slow breath and one clear task before every session. A reminder can nudge you at the time you usually begin. BLOCK DISTRACTIONS Pick the apps and sites that steal your attention. TILT blocks them while you focus and unblocks them during your breaks. KEEP GOING Continuous mode rolls focus into a break and back again, with a longer break every few sessions. Tap the dots to add a session or stretch the long break. ON YOUR WRIST TILT on Apple Watch works with simple, intuitive gestures: turn the Crown to set the time, tap to start, swipe to switch. It runs on its own or stays in step with your iPhone, and complications and the Smart Stack keep the time left in view. ON YOUR MAC TILT for Mac keeps your timer in the menu bar. With TILT Plus, a session you start on your iPhone shows on your Mac within seconds, and the other way round. ON IPHONE DUO Closed, tilt it. Open, tap it. Fold it on your desk and each half holds a timer: tip it over to switch. ON YOUR LOCK SCREEN A live countdown on the Lock Screen and in the Dynamic Island, so you never have to open the app to check the time. Widgets for the Home Screen and Lock Screen show today's focus, your week and your deep work. Tap Start on a widget and a focus session begins. SOUNDSPACES Set the mood with rain, forest, ocean, café, deep calm, singing bowls or ASMR, or play a playlist, album or song from Apple Music. Pick a different sound for focus and for break. SEE YOUR DEEP WORK Insights tracks your deep work: every focus session of 20 minutes or more. Set a weekly goal, get a Monday recap, find the session length you actually finish and the times of day you focus best, and see where your hours go across labels like STUDY and WORK. MAKE IT YOURS Save a preset for each kind of work, with its own label, length, colors and sound. Make a palette from any two colors, use your own photos, or choose Aura, a mesmerizing gradient that drifts while you work. Then pick a timer font. PRIVATE BY DESIGN No accounts. No ads. No tracking. Everything stays on your devices, and syncing goes through your own iCloud. ACCESSIBLE Touch mode lets you tap to start and swipe to switch when tilting isn't handy. VoiceOver, Reduce Motion and high-contrast palettes are supported too. FREE, WITH TILT PLUS WHEN YOU WANT MORE TILT is free with 25-minute focus and 5-minute break sessions, touch mode, the Apple Watch app, the Today widgets, the Live Activity and reminders. TILT Plus adds sessions up to 120 minutes, continuous mode, the App Blocker, Insights, soundspaces and Apple Music, the start ritual, live sessions with your Mac, every palette, font and photo, plus presets and labels. Try Annual free for 7 days, or pay once for Lifetime. Prices are shown in the app. Privacy Policy: https://code.roydsantiago.com/tilt/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Photo backgrounds now show on iPhone Duo when it's open.

The developer, AVE ROYD SANTIAGO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    AVE ROYD SANTIAGO
    Size
    32.2 MB
    Category
    Productivity
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 26.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    English
    Age Rating
    4+
    In-App Purchases
    Yes
    • TILT Plus Lifetime $29.99
    • TILT Plus Annual $9.99
    • TILT Plus Monthly $1.99
    Copyright
    © 2026 Royd Santiago