Afterward - Anger Reflection
Reflect. Learn. Grow.
Only for iPhone
$2.99
iPhone
We all have moments we wish we'd handled differently.
Afterward is a private space to reflect after losing your temper. No judgment, no lectures—just a quiet room to understand what happened and how you'd like to respond next time.
How it works:
Log a moment in under a minute. Afterward guides you through what triggered you, what you were really feeling underneath, and what you wish you'd done instead.
Learn your patterns:
Over time, Afterward reveals your patterns—which people, situations, and feelings tend to set you off. Awareness is the first step toward change.
Your own wisdom:
Your past reflections become a library of wisdom you can revisit. When you're about to face a difficult situation, remember what you've already learned about yourself.
Private by design:
Your reflections stay on your device. No accounts, no cloud sync, no data collection.
Ratings & Reviews
Entries can now be deleted in the History screen
The developer, Robert Connell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Robert Connell
- Size
- 789.5 KB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Robert Connell
