EmpowerMe AI Companion
Self-stigma & well-being
Free · Designed for iPad. Not verified for macOS.
New: ACT Toolbox practices, personal support profile, weekly cards & workshop packs for facilitators. Check in, unhook sticky thoughts, and take small valued steps.
EmpowerMe is an AI-supported companion for youth well-being and self-stigma resilience, developed for the Erasmus+ project TSST (Tackling Self-Stigma).
Partners: Poland, Türkiye, North Macedonia, Spain, and Curaçao.
WHAT YOU CAN DO
• Supportive chat grounded in project knowledge — gentle, practical, and non-judgmental
• WHO-5 well-being check-in with history in your account
• Self-Stigma Reflection — short awareness prompts (not a clinical test or diagnosis)
• Knowledge Hub — clear cards on self-stigma, disclosure, and coping ideas
• ACT Toolbox — short practices for sticky thoughts, feelings, values, and small steps
• This week’s practice — one short card to revisit during the week
• My Support Profile — tell EmpowerMe your preferences so chat feels more personal (you stay in control)
• Emergency Help — country-based links and phone numbers when you need local support
• Workshop session cards — shareable agendas for youth workers and facilitators
HOW IT HELPS
Self-stigma can quietly shrink what you allow yourself to do. EmpowerMe helps you notice harsh labels, make a little space from sticky thoughts, check in on how you’ve been feeling, and choose small steps toward what matters — at your own pace.
IMPORTANT
EmpowerMe is educational and supportive. It does not diagnose, treat, or replace professional care or emergency services. If you are in crisis or in immediate danger, use local emergency services or the in-app Emergency Help resources.
Get started as a guest, or sign in with Apple, Google, or email to keep your chats and check-ins across devices.
Funded by the European Union. Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or EACEA.
Instagram: @tacklingselfstigma
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Oznur Ozdemir, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Oznur Ozdemir
- Size
- 64.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © brightyouthcommunity.org