What's new in ZON 1.2 • A new onboarding: four quick questions, a real plan built for you, then you pick the day and time of your first session. We'll remind you. • 7-day free trial on the annual plan. • Your streak now counts weeks, not days, with a joker every 4 weeks if you miss one. The Momentum page shows your last 12 weeks at a glance. • Programs: create and edit them on one page, start on the right day, move a session, grow your plan week by week. • Nutrition: redesigned plan editor and day view, log meals without a plan, faster food search. • New share cards for your workouts and records. • Light mode across the app and smoother animations. • Fewer but more useful reminders: your next session from your plan instead of generic nudges. • Connect ZON to Claude to talk about your training or import your coach's program: justzon.com/claude • Plus many fixes: no lost sets after a crash, accurate records, better translations.

The biggest ZON update yet, built to get you moving and keep you coming back. RUN LIKE A PRO • Rebuilt GPS tracking: more accurate distance, smart auto-pause, and your run survives a closed app • A voice coach you can tune: splits, pace alerts and interval cues • Live Activity: follow your run on the Lock Screen and pause it without unlocking • Interval runs: every segment tracked on its own, from warm-up to cool-down • Accurate pace everywhere, even when your run is part of a strength session APPLE WATCH, REDESIGNED • Runs keep recording with your wrist down, with heart rate and km splits • Dial in weight and reps with the Digital Crown, log in one tap • New rest ring with +15 s, and today's workout at a glance YOUR PLAN IN 2 MINUTES • Answer a few questions and get a real AI training plan before you even sign up • Day 1 opens right after sign-up • Plan your next session in one tap and get one reminder. No spam. • Short on time? Start the 20-minute Express version of today's workout • Comeback bonus: +40 XP when you return after a break APPLE HEALTH • Your ZON workouts and run routes are saved to Apple Health • No more duplicate imports FASTER & SMOOTHER • Workouts start instantly, and "Repeat" from your history is much faster • Fixed: double-saved workouts, exercise order, renamed workouts, plus AI analysis and notifications now in your language

A fresh new ZON We rebuilt the app to be simpler and faster. Train, Library, Stats, Network and Settings all get a cleaner, more focused design. Set up in seconds A new guided setup builds your personalized plan in just a few taps. Runs & rides, tracked live Follow per-interval target paces with live voice coaching on your runs. Cycling now gets full GPS routes, maps and splits too. Smarter nutrition Faster food logging with a clean keypad, barcode details and automatic calorie and macro math. A better workout builder Drag exercises in and out of circuits, set rep ranges like "8-12", and create, edit and manage your own custom exercises. Polish & performance Dozens of fixes and speed improvements throughout, including a faster exercise picker and smoother drag-to-reorder.

Minor design bug fix

Minor bug fix

Localized everywhere Settings, feedback, edit goals, paywall, AI Coach chips, community replies, nutrition macros: every screen now reads in your language. VOLUME card reads in kg The "VOLUME · THIS WEEK" tile shows the actual kilograms lifted, not the training-load score. Imported workout edits save Editing an imported program used to fail silently. Fixed. Barcode scanner camera Camera preview is back when you scan a food. AI more reliable Form Check handles longer videos. Workout text analysis falls back cleanly when one provider stumbles. Polish & stability Smaller fixes across library, feed and training.

Engine, rebuilt New VOLUME · THIS WEEK card with total kg, delta, mini chart and the Momentum / Recovery / Consistency trio. ANALYZE grid puts 8 tools one tap away (Records, Radar, Muscle Map, GPS, Ratio, Capacity, Measurements, Check-in). AI Meal Scan The sheet opens the moment you snap the photo, skeleton effect while it analyzes. Confidence score shown and name editable. Custom meal picker Your real meal names, no more fixed chips. Food search, redesigned Reworked header, tactical barcode scanner, Magic Import back in the Library. Sets Bodyweight now shows "BW" in posts and detail. Weight + time + reps tracking with a TIME column. Typing "45" in time = 45 seconds (no longer 45 minutes). Run pace Min:Sec per km wheel instead of raw seconds. AI Coach More natural: no systematic preamble, no forced suggestion for a definition question. Polish & stability Engine 100% localized, UI fixes.

Body Measurements, fully redesigned Brand-new hero card with a smooth trend chart you can switch between any metric (Weight, Body Fat, Waist, Biceps…). Add Entry has its own custom numeric keypad, a date picker, and a Select Metric sheet grouped Body / Circumference / Arms / Legs. HRV that judges you against your own normal The SITREP HRV tile now shows your personal 30-day baseline + Δ inline ("+3 ms vs your average"). Tap it for a full explainer: what HRV is, what your value means, why it's missing if your Apple Watch hasn't synced, and a 3-step remedy. Sources cited. Stats home, sharper Redesigned ACWR, Work Capacity and Progression detail screens. Period picker (28 days / week / year) opens an inline menu. Body Measurements is now one tap away from Stats. Global Heatmap upgrades HealthKit-imported runs now appear on the map. Filter every run by km-radius around your position. Trace tap opens a half-sheet with author, stats, and a "Race the Ghost" CTA. Speed legend explains how Fast / Mid / Slow are decided, with sources (Daniels' Running Formula, MAF, Strava/Garmin pace bins). Bodyweight made richer The BW cell in active sessions is now inline-editable — type any added load (vest, hanging plate, dumbbell) and we sum it with your profile bodyweight. First tap surfaces a quick explainer. Save your workouts, faster "Save as training" added to every workout's three-dot menu. Multi-select your sessions in Library to save them as a routine. Active session, tightened up Header refreshed: a single overflow menu now holds Rest, Countdown timer, Swap exercise, Add set, Remove — no more crowded right edge. Floating Rest/MORE/Finish bar hides while the keyboard is up. Full responsive pass for iPhone SE and Display Zoom. Career Status now matches the Leaderboard Your rank tile and the leaderboard now speak the same language (Initiate / Operative / Elite / Apex). Coach intelligence AI no longer defaults to "rest" when you're well-recovered and nothing is scheduled — it suggests Synthesize and routes you to the Launchpad. Proactive Insights are firing again after an internal SQL fix. Native-quality localization across 12 languages Hundreds of new strings reviewed by native speakers.

Library reliability Your Sessions tab now reliably shows every workout you own, even after enrolling in a programme. The V1↔V2 programme bridge has been polished end-to-end so nothing disappears. Preview public programmes Browse a public programme and see its real weekly schedule before you enroll. Tap any day to get a clear enroll prompt instead of a generic error. Magic Import, finally clear The success screen now shows the imported plan's name and a one-tap shortcut to open it. New content appears immediately — no waiting for a cache refresh. Personal Records, straight to the chart Tap a record card to jump directly to its progression chart, now with the exercise illustration on every row. Manage Diet, fixed The page no longer fails to open. Older plans show real calories computed from your profile, and Activate now actually activates the plan. App language picker New: choose the app language in Settings, independent of your phone's language. Polish Stability fixes across the V1↔V2 programme bridge and small UI improvements throughout.

Next-gen LIVE RUN Redesigned interface: distance front and center, interval segments clearly visible (warm-up, interval, recovery, cool-down). Start a run and tracking opens automatically. Hybrid sessions (WOD, Hyrox, CrossFit) New "Block Focus" mode guides you block by block, with exercise visuals. Perfect for timed circuits and metabolic sessions. Redesigned session builder Faster creation, more tracking types (weight, reps, duration, distance, calories…), and fine-tuned warm-up and cool-down management. Structure your session exactly as you envision it. Apple Watch boosted Your planned route and ghost runner now show directly on the watch, with the current segment chip. No more pulling out your phone during effort. 12 fully translated languages French, Spanish, German, Italian, Portuguese (BR), Arabic, Hindi, Japanese, Korean, Russian, Thai, Simplified Chinese. More stable Account creation hardened, weekly reports fixed, and many small improvements across coach and programs.

Next-gen LIVE RUN Redesigned interface: distance front and center, interval segments clearly visible (warm-up, interval, recovery, cool-down). Start a run and tracking opens automatically. Hybrid sessions (WOD, Hyrox, CrossFit) New "Block Focus" mode guides you block by block, with exercise visuals. Perfect for timed circuits and metabolic sessions. Redesigned session builder Faster creation, more tracking types (weight, reps, duration, distance, calories…), and fine-tuned warm-up and cool-down management. Structure your session exactly as you envision it. Apple Watch boosted Your planned route and ghost runner now show directly on the watch, with the current segment chip. No more pulling out your phone during effort. 12 fully translated languages French, Spanish, German, Italian, Portuguese (BR), Arabic, Hindi, Japanese, Korean, Russian, Thai, Simplified Chinese. More stable Account creation hardened, weekly reports fixed, and many small improvements across coach and programs.

Next-gen LIVE RUN Redesigned interface: distance front and center, interval segments clearly visible (warm-up, interval, recovery, cool-down). Start a run and tracking opens automatically. Hybrid sessions (WOD, Hyrox, CrossFit) New "Block Focus" mode guides you block by block, with exercise visuals. Perfect for timed circuits and metabolic sessions. Redesigned session builder Faster creation, more tracking types (weight, reps, duration, distance, calories…), and fine-tuned warm-up and cool-down management. Structure your session exactly as you envision it. Apple Watch boosted Your planned route and ghost runner now show directly on the watch, with the current segment chip. No more pulling out your phone during effort. 12 fully translated languages French, Spanish, German, Italian, Portuguese (BR), Arabic, Hindi, Japanese, Korean, Russian, Thai, Simplified Chinese. More stable Account creation hardened, weekly reports fixed, and many small improvements across coach and programs.

ZON is built for athletes who train like pros. This release goes further: • FORM CHECK - film a set, the AI breaks down your technique in seconds and tells you exactly what to fix. Two taps from the TRAIN screen. • GHOST RUNNER - race your own past runs or your friends' with the route on a map, target pace and live pacing on your wrist. Competition against yourself (or others) in GPS. • APPLE WATCH - new cockpit that matches the iPhone: today's session up front, plus free start (Free Run or empty session) even without a program. Launch without pulling out your phone. • TRAIN COCKPIT - cleaner interface, rest days easy to spot, instant program opens. • RELIABILITY - bulletproof session start, faster iPhone ↔ Watch sync, stable weekly reports. Guided programs, real-time AI coach, ranked duels, nutrition macros, detailed stats, community. It's all in there. We keep pushing. Ride or die.

- Now available in 10 new languages — German, Italian, Chinese, Japanese, Korean, Hindi, Arabic, Portuguese (Brazil), Thai, Russian - Route generator now starts at your actual location (no more random Paris loops) - Missed sessions list now shows workout names and scheduled dates - Share post link now works outside the app - Weekly AI Coach notification opens the specific report directly - Stability fixes and small UI polish across the app

- Refreshed product page with new screenshots and an App Preview video - Smoother navigation and quicker session start - Performance improvements and small fixes - Fixed a couple of pesky bugs that were slowing things down - Small UI tweaks across the app

What's new in 1.0.3 Train with a partner - Invite a training partner. You both earn 15 days premium when your partner completes 3 workouts. Share your programs - Publish your programs in the marketplace. Earn 5 days premium every time someone completes 2 sessions of yours. Sticker mode - Export your workout cards as transparent PNGs, ready to drop on your Instagram Stories, TikTok, or Reels. Program Studio is back - Build detailed multi-week programs with the restored Program Creator Studio. Running sessions - Workout history now shows distance for runs and cardio sessions. Plus various UX and performance fixes.

1.0.2 - Share your way New • Personal photo backgrounds, drop your own photo behind any share template (Hero, Receipt, Muscle Map, Data Hub). Library or Camera, one tap. • SITREP card: share your AI workout debrief as a tactical brief on top of your photo: rating, strengths, and where to push next. • Run Story pair your snapshot with your GPS route drawn in neon vector right over it. No map tiles, just you and your line. • Unified Library / Camera / Clear controls across every shareable template. Improvements • Fixed white text legibility on run shares (no more dark text bleeding into bright photos). • Body Measurements fully localized in French and Spanish, including every body part. • Smoother nutrition entry from the tab bar (no more orphan back arrow). • Faster, more reliable internal analytics for launch-week tracking.

ZON v1.0.1 — first patch after launch. • Activity feed now loads older posts as you scroll — no more silent cap at the top 20. • Tap anywhere on a session card in the feed to open it (was only firing on the left half). • "Create nutrition plan" opens the advanced builder directly — calories, macros, meals, foods. • A handful of screens that were stuck in French now follow your device language. • Stability polish and analytics improvements under the hood.