Your photos never leave your device. No accounts. No sign-ups. No uploads to third-party servers. Then & Now was built with privacy at its core, because your progress is nobody's business but yours.
Research published in the APA's Psychological Bulletin found that people who visually track their progress are twice as likely to reach their goals. Then & Now makes that effortless. Take photos, track metrics, sync with Apple Health, and watch your transformation unfold through stunning timelapse videos, side-by-side comparisons, and interactive slider views.
BUILT FOR MORE THAN FITNESS
Most progress photo apps only do one thing. Then & Now tracks anything that changes over time:
• Body transformations with weight, body fat, and custom measurements
• Selfies and personal change with mood tracking
• Home renovations with cost tracking
• Plant growth with health ratings
• Pet development with age and weight
• Anything else you can imagine with fully custom albums
APPLE HEALTH INTEGRATION
Connect to Apple Health to automatically sync metrics like weight and body measurements. Your health data appears right alongside your progress photos so you can see how your numbers change as your photos do.
CAMERA TOOLS THAT KEEP YOU CONSISTENT
• Ghost overlays that align each new photo with your last shot
• Body silhouette templates for front, back, and side poses
• Voice-activated timer for hands-free capture
• Pinch to zoom in and out while shooting
• Crop persistence so every photo matches your framing
• Front or back camera presets saved per album
POWERFUL WAYS TO SEE YOUR CHANGE
• Timelapse videos from your entire photo history
• Side-by-side comparisons with date and metric overlays
• Interactive slider to swipe between any two photos
• Expanded full-screen view for video, slider, and photo comparisons
• Calendar view with streaks and stats
• Charts that plot your metrics over time
METRICS THAT MATTER
Track up to 10 metrics alongside your photos. Weight, body fat percentage, mood ratings, costs, custom measurements, and more. Compare metrics side by side across photos. Automatic unit conversion between imperial and metric with improved decimal precision. Required fields ensure you never forget to log what matters.
PHOTO EDITING AND IMPORT
• Crop only saves when you want it to
• Photos update immediately after editing
• Improved ghost overlay and swap controls
• Bulk import from your photo library with a redesigned review flow
PRIVATE BY DESIGN
• No accounts or logins required
• Photos stored on your device or in your personal iCloud
• Lock sensitive albums behind Face ID or Touch ID
• Albums auto-lock when the app goes to the background
• No ads. No data tracking. Ever.
EXPORT AND SHARE ON YOUR TERMS
• Side-by-side comparison images
• Slider animation videos
• Timelapse videos with configurable speed and transitions
• Overlay options: dates, metrics, day counters, and blur effects
• Export in Standard (1080p), High (1440p), or Original resolution
FREE TO START. PREMIUM WHEN YOU'RE READY.
Then & Now is free to download with a generous photo limit so you can experience everything the app has to offer. When you're ready to go all in, premium unlocks unlimited photos, watermark-free exports, and more.
• Monthly subscription
• Annual subscription with a 7-day free trial
• Lifetime purchase (one-time, yours forever)
Premium keeps Then & Now running without ads or data tracking. Every subscription directly supports development and new features.
Terms of Use: https://www.mahalomochi.com/thenandnow/terms
Privacy Policy: https://www.mahalomochi.com/thenandnow/privacy
We'd love to hear from you. Join our community on Discord or reach out with feedback anytime.
been taking progress pics for months but just saving them to my camera roll with no organization. this actually lets me compare them side by side and the ghost overlay helps me take the photo from the same spot every time. also nice that theres no account to set up, i just opened it and started using it.
Developer Response
Glad you find the app helpful! Join our discord to shape future updates 😄
Great way to visually track progress
Quizim
This a clean and simple app without all the bloat to track progress. I have been using it to track my latte art every day. My progress is slow but I’m noticing the difference with this app. Also worth noting, the app keeps all your photos on your phone, so no privacy concerns here.
Developer Response
Thank you for the kind review! Please reach out if there is anything else I can do to improve the app for you.
Simple, private and useful
Iampr
This is the perfect tool for taking daily progress pics. It’s simple and private with an album level lock - no need to flood your photos roll with pics in an underwear.Plus the developer is very responsive and been adding more useful features since I got the app. Love it !
Developer Response
Thank you for giving me great suggestions and helping me improve the app!
Transformation in progress
lxWyndxl
Packed full of features for someone trying to lose weight and build muscle. I used to stare at two pictures side by side but this makes it much more pleasant.
Developer Response
That means a lot, thank you! Helping people like you actually see their progress is exactly why I built this. Excited to keep improving it for you! 💪
Redesigned Crop & Align - now works just like Apple Photos: your photo pans, zooms, and rotates behind a fixed frame, with a straighten dial for perfect leveling.
Version 2.3
The developer, Mahalo Mochi LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Dark Interface
Information
Seller
Mahalo Mochi LLC
Size
36.1 MB
Category
Photo & Video
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.