Military Calisthenics Women・HQ

Name: Military Calisthenics Women・HQ
Rating: 4.4 (65 reviews)
Author: Vishal Makwana

Home Workout・Tactical Strength

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

65 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Vishal Makwana
Language

EN
English
Size

65.7
MB

A structured military-inspired calisthenics training program, thoughtfully designed for women. This app brings discipline, consistency, and structure to bodyweight training. Inspired by military-style calisthenics and adapted for women, it focuses on controlled movement, progressive workouts, and habit-building—without unnecessary complexity. Train at home, offline, or on your schedule, with features designed to support long-term consistency and focus. Structured Training Built for Consistency The app follows a clear, organized training approach rather than random workouts. Every session is designed to fit into a broader program, helping you train with purpose and direction. Whether you are starting your fitness journey or maintaining a disciplined routine, the app emphasizes structure, repetition, and progression. Exercise Library Access a complete exercise library featuring guided workout videos designed for bodyweight and home training. The app offers the following: ・Clear movement demonstrations ・Exercises designed for structured programs ・Suitable for home workouts with little or no equipment ・GYM workouts for power users Each exercise is curated to support proper flow within workouts and challenges. 28-Day Challenge Program Follow a well-structured 28-day challenge program built around consistency and progression. ・Balanced daily workouts ・Gradual intensity increases ・Designed to support sustainable training habits Playlists and Auto-Play Training Create and follow playlists for focused training sessions. With auto-play enabled, workouts continue seamlessly from one video to the next. ・Hands-free training experience ・No need to manually select each exercise ・Helps maintain rhythm and focus during workouts Ideal for uninterrupted, circuit-style training. Favorites and Save Videos for Offline Playing Save and favorite workouts you enjoy and return to them anytime. Build your own personal workout collection within the app. Offline Training Support Download workouts and train without an internet connection. ・Train anywhere, anytime ・No interruptions due to connectivity ・Suitable for home and travel Built-In Workout Check-In After 5 minutes of activity, the app includes a simple check-in designed to support consistency and habit formation. This feature encourages users to stay engaged and complete their sessions without being intrusive. Designed for a Premium Experience ・Clean, distraction-free interface ・Smooth video playback ・Reliable performance ・Designed for long-term use Every detail is built with focus and quality in mind. Who This App Is For ・Women looking for structured bodyweight training ・Users interested in military-inspired discipline ・Home workout enthusiasts ・Anyone seeking a focused, consistent fitness routine Privacy Policy: https://sites.google.com/view/vishal-makwana-apps/privacy-policy Terms & Conditions: https://sites.google.com/view/vishal-makwana-apps/terms-conditions Support: https://sites.google.com/view/vishal-makwana-apps/support/

Ratings & Reviews

4.4

out of 5

65 Ratings

It needs work
1d ago

trandithekat
So when I say that it needs work and I think that it doesn’t listen very well I specifically win. It asked me the questions when I installed the app whether or not I was going to be doing this at home or at the gym I said at home, no equipment because I the only equipment I have is a yoga mat and small weights that does not mean I have a gym so the exercises that they do at the gym on are BS. And then on top of it it asks do you have any issues? I have a plastic kneecap so I put knee issues what does it give me almost every single day knee exercise exercises luckily I know Alternatives. DO BETTER. don’t say you can work for everyone if you’re not going to work with everyone.
It needs work
1d ago

trandithekat

So when I say that it needs work and I think that it doesn’t listen very well I specifically win. It asked me the questions when I installed the app whether or not I was going to be doing this at home or at the gym I said at home, no equipment because I the only equipment I have is a yoga mat and small weights that does not mean I have a gym so the exercises that they do at the gym on are BS. And then on top of it it asks do you have any issues? I have a plastic kneecap so I put knee issues what does it give me almost every single day knee exercise exercises luckily I know Alternatives. DO BETTER. don’t say you can work for everyone if you’re not going to work with everyone.
Great fitness app
Mar 30

Killermothman
The app has a clean feel and has step by step videos and exactly how to to do specific exercises.

Developer Response
Thank you for the 5 stars, they mean a lot! ❤️
Great fitness app
Mar 30

Killermothman

The app has a clean feel and has step by step videos and exactly how to to do specific exercises.
Developer Response Apr 4
Thank you for the 5 stars, they mean a lot! ❤️
Exquisite
Mar 30

Rebecca740
Easy to use

Developer Response
Thank you for the 5 stars! I'm glad you loved it. 😻
Exquisite
Mar 30

Rebecca740

Easy to use
Developer Response Apr 4
Thank you for the 5 stars! I'm glad you loved it. 😻
Pay to play
May 28

RexAllen45
They made it seem like there was a free option for use, they only give you one day of workouts… unless you purchase a premium subscription. Good workouts, and great app idea, but deceptive marketing.

Developer Response
Hi Rex, I'm really sorry that you feel that way. Unlike most apps that show AI videos, our app actually has real videos shot by professional instructors. It's very expensive! A good program that we've built is sold for around $199/year and some even charge more, but ours is the same quality at a much lower price at just $29.99/year. Plus our weekly plan starts at just $4.99. The development cost is another big, plus regularly updating the content is a cost too! I'm sorry, but if it were upto me, I'd just have given away everything for free, but a subscription helps us and our users actually grow. If you liked the exercises, I'd request you to please reach out to ivishalmakwana84@gmail.com and I'd try to help you further.
Pay to play
May 28

RexAllen45

They made it seem like there was a free option for use, they only give you one day of workouts… unless you purchase a premium subscription. Good workouts, and great app idea, but deceptive marketing.
Developer Response 4d ago
Hi Rex, I'm really sorry that you feel that way. Unlike most apps that show AI videos, our app actually has real videos shot by professional instructors. It's very expensive! A good program that we've built is sold for around $199/year and some even charge more, but ours is the same quality at a much lower price at just $29.99/year. Plus our weekly plan starts at just $4.99. The development cost is another big, plus regularly updating the content is a cost too! I'm sorry, but if it were upto me, I'd just have given away everything for free, but a subscription helps us and our users actually grow. If you liked the exercises, I'd request you to please reach out to ivishalmakwana84@gmail.com and I'd try to help you further.

- UI Changes - Bug fixes - Performance improvement

Version 1.1 May 26

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
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Data Not Linked to You

The following data may be collected but it is not linked to your identity:
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- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Vishal Makwana
Size: 65.7 MB
Category: Health & Fitness
Compatibility: Requires iOS 17.0 or later.

iPhone
Requires iOS 17.0 or later.

iPad
Requires iPadOS 17.0 or later.

Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 4+

4+

Learn More
In-App Purchases: Yes

Military Calisthenics Pro - Yearly $29.99

Military Calisthenics Pro - Weekly $4.99

Military Women Pro - Lifetime Gift $19.99

Military Calisthenics Pro: Lifetime $49.99

Learn More