Start a focus session on Apple Watch, then see daily feedback and trends on iPhone. Turn each completed session into a steadier focus habit.
Focus is an Apple Watch–first focus timer that helps turn individual focus sessions into a lasting habit.
Start from your wrist with a tap. When you finish, your iPhone brings together today’s focus time and shows daily, weekly, and monthly trends so you can see your rhythm take shape.
Built for habits
・Start focus sessions quickly on Apple Watch
・See today’s focus time and daily feedback on iPhone
・Explore trends across the last 7 days, 8 weeks, and 12 months
・Understand your rhythm through the balance of focus and break sessions
・Keep Apple Watch and iPhone in sync automatically
Simple by design
Focus has no account requirement, task overload, or complicated setup. Open Apple Watch and begin a session; open iPhone and reflect on the rhythm you are building.
Privacy first
Your focus records stay on your devices and sync between your paired Apple Watch and iPhone. Focus does not require an account or rely on a private server.
Made for studying, deep work, reading, writing, and anyone who wants to make focus a more consistent part of everyday life.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Tap a day, week, or month in the trend chart to see that period's sessions below. Tap the same bar again to return to recent sessions.
Version 1.19.0
The developer, 书心 刘, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
书心 刘
Size
4.4 MB
Category
Utilities
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.