Breath In: Inhale Exhale Timer
Calm, Sleep, Focus Breaths
Free · Designed for iPad. Not verified for macOS.
Inhale exhale breathing timer for box breathing, 4-7-8, sleep, calm & focus.
Breath In: Inhale Exhale Timer is a simple, visual breathing timer for breathwork, mindfulness, and meditation. Follow a clear flow—inhale, hold, exhale, hold—with a smooth circle animation and an easy countdown so you can breathe at a steady pace.
Whether you want to relax, manage stress, fall asleep faster, or improve focus, this inhale exhale timer helps you build a daily breathing practice with minimal setup.
Best for
• Box breathing (4-4-4-4) for calm and focus
• 4-7-8 breathing for relaxation and sleep
• Breathing exercises for anxiety relief, stress management, studying, and meditation
Key features
• Guided 4-stage breathing timer: inhale, hold, exhale, hold
• Per-phase countdown with automatic skipping for 0-second phases
• Visual breathing guide with a circle that expands and contracts with your breath
• Built-in breathing patterns, including box breathing and 4-7-8 breathing
• Custom breathwork patterns (set inhale/hold/exhale/hold from 1–20 seconds)
• Session history and calendar view to review your breathing practice
• Stats and streak tracking (total time, total sessions, streak, average session length)
• Optional sound cues for phase changes
• Keep screen awake during sessions
• Dark mode and Korean/English support
If you’re looking for a breathing app, breathing exercise timer, meditation timer, inhale exhale timer, box breathing app, or 4-7-8 breathing app, Breath In is a clean and easy tool you can use every day.
Start a session, follow the circle, and breathe.
Improved stability
The developer, Seulki Eom, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Seulki Eom
- Size
- 38.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Korean
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © HydroponicGlass