Delta - Smart Habit Tracker
Quit Bad Habits with Science
Free · Designed for iPad. Not verified for macOS.
Track any habit you're building or breaking. Delta pairs short daily check-inswith a growing plant companion, streaks, and rewards — so tracking your habit doesn't feel like a chore.
Delta currently supports tracking nicotine, alcohol, and cannabis use, with more habit categories on the way.
WHY DELTA
Most tracking apps ask a lot and give little back. Delta is built around brief, randomized daily check-ins (2–4 a day, your choice) that take under a minute — short enough that you actually keep up with them.
Every check-in feeds a companion that grows through six stages as you log consistently. It's not decoration — it's a direct reflection of your own consistency.
FEATURES
• Personalized onboarding — set your habit, your reason for change, your triggers, and your motivations up front
• Quick daily check-ins — desire, stress, mood, and context, in under a minute
• Quick Log — capture a craving or a slip in about 10 seconds, any time
• Craving SOS — a guided breathing exercise and a 3-minute timer for the
moments that matter most
• A growing companion — six evolution stages, driven entirely by your own consistency
• Streak Shields — a missed day doesn't have to break your streak
• Real analytics — trends, triggers, and a plain-English breakdown of your patterns
• Export anytime — download everything as CSV or JSON whenever you want it
Ratings & Reviews
Bug fixes. Imrpoved UI. Expanded habit options.
The developer, CHARLES HUNTER SAVAGE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CHARLES HUNTER SAVAGE
- Size
- 45.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2025 Delta Quitter