Unburden - Anxiety to Action
From worry to action
$0.99 · Designed for iPad. Not verified for macOS.
Break free from overthinking. Take small steps daily.
**Stop Overthinking. Start Acting. Grow Quietly.**
Unburden helps you break free from anxiety and overthinking by turning your worries into actionable steps. No ads, no tracking, no subscriptions—just a pure tool for your mental clarity.
** Why Unburden?**
Are you stuck in endless loops of worry? Do you lie awake at night, mind racing with problems you can't solve? You're not alone. Unburden is designed for people who think too much and act too little.
** Core Features**
• **Quick Capture**: Record any thought in seconds
• **Smallest Step Method**: Break down overwhelming problems into 2-5 minute actions
• **Auto Timeline**: See your progress visualized automatically
• **Status Filters**: Focus on what matters (Ideas / In Progress / Completed)
• **Bi-directional Sort**: Review your journey forward or backward
• **Media Support**: Attach photos and voice notes to track progress
• **Local Storage**: Your data stays on your device—100% private
• **Dark Mode**: Protect your eyes during late-night reflection
** How It Works**
1. **Capture**: Write down what's bothering you
2. **Break Down**: Define the smallest action you can take (2-5 minutes)
3. **Act**: Take that tiny step
4. **Track**: See your progress build over time
5. **Reflect**: Look back and realize how far you've come
** Who Is This For?**
- People struggling with anxiety and overthinking
- Procrastinators who know what to do but can't start
- Students and professionals under high pressure
- Anyone who wants to see their growth visualized
- Privacy-conscious users who want their data safe
** Privacy First**
- No account required
- All data stored locally on your device
- No ads, no trackers, no analytics
- No internet connection needed
- Export your data anytime
** Philosophy**
We believe that progress, not perfection, is the key to mental health. By breaking down big anxieties into small actions and tracking your journey, you'll build confidence and momentum.
**Start your journey from anxiety to action today.**
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 博 王, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 博 王
- Size
- 39 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15 or later.
- iPhone
Requires iOS 15 or later. - iPad
Requires iPadOS 15 or later. - iPod touch
Requires iOS 15 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
User-Generated Content
- Copyright
- © 2026 Minko Inc.
