ADHD Planner AI
ADHD AI Planner & Tracker
Free · Designed for iPad. Not verified for macOS.
Daily planning made simple for ADHD families! Track habits, emotions & goals. Get AI guidance on routines, homework, sleep & more. Start your calm journey today!
ADHD Planner AI - Daily Schedule, Habits & Emotions Tracker
Help your child with ADHD build routines, manage emotions, and develop executive function skills. Designed to help families with ADHD children ages 6-18.
Daily Planning Tools
- Visual schedules and routine checklists
- Morning and bedtime routines
- Homework planner with time management
- Task breakdown system
- Meal planning tracker
Habit Tracker
- Build consistent daily habits
- Visual progress tracking
- Custom reminders and streaks
- Morning routines, homework, chores, hygiene
Emotion Journal
- Daily mood check-ins with 9 emotions
- Identify emotional patterns
- Daily gratitude practice
- Positive affirmations
- Build emotional awareness skills
Goal Setting System
- Break goals into manageable steps
- Track milestones and progress
- Action plan templates
- Reward tracking
- Academic, social, and behavioral goals
AI ADHD Assistant
Get guidance on:
- Daily routines and schedules
- Homework strategies
- Behavior management
- Sleep improvement
- Social skills
- School success tips
- Communication techniques
- Emotional regulation
Savings Tracker
- Teach financial responsibility
- Visual progress toward goals
- Build planning and executive function skills
Who This Helps
- Parents of children with ADHD ages 6-18
- Families managing inattentive, hyperactive, or combined type ADHD
- Parents seeking structured routines
- Families working on emotional regulation
Key Benefits
- Reduce morning and evening stress
- Improve homework completion
- Build lasting positive habits
- Teach emotional awareness
- Develop executive function skills
- Track behavioral progress
- Create family routines that work
Why It Works
- Visual schedules help with time awareness
- Habit tracking builds executive function
- Emotion tools teach self-regulation
- Task breakdown prevents overwhelm
- Progress tracking shows improvement
- Routine building creates consistency
Perfect Companion To
- Behavioral therapy
- School accommodation plans
- Parent training programs
- Medical treatment plans
- Family counseling
Features Designed for ADHD
- Color-coded organization
- Visual progress indicators
- Simple, clear interface
- Customizable routines
- Flexible scheduling
- Non-overwhelming design
- Emotion tracking
Get Started Today
- Create personalized daily schedules
- Set up habit tracking routines
- Begin emotion journaling
- Build goal action plans
- Access AI guidance anytime
Suitable for families with children with ADHD, ADD, executive function challenges, and families seeking better organization and emotional regulation tools.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Alexey Stepanov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexey Stepanov
- Size
- 202.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 26 more
- English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Alexey Stepanov 2026