Swish+Sweat
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Swish+Sweat is a simple, no-nonsense workout generator built for athletes, coaches, and anyone who just wants to move.
Tap once and get a randomized workout — no repeats, no guesswork, no setup.
Each pyramid workout automatically:
Builds from high to low volume
Randomly selects exercises from a large movement pool
Avoids back-to-back movement types
Balances intensity so tough movements stay manageable
Workouts may include reps, time, or distance — the number shown always tells you what to do.
No accounts. No tracking. No subscriptions.
Just open the app, hit the button, and train.
Features
• One-tap pyramid workout generation
• Large, customizable exercise pool
• Smart volume control for high-intensity movements
• Clean, distraction-free design
• Works fully offline
Swish+Sweat is designed to be fast, flexible, and fun — whether you’re in a gym, on a court, or training wherever you are.
Ratings & Reviews
Added the option to choose what equipment is available before generating workouts.
Added infographic details about each workout when clicked.
Additional workout options coming soon.
The developer, Joseph Herbert, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Joseph Herbert
- Size
- 49.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Joseph Herbert