As a neurodivergent occupational therapist myself, I had the opportunity to try the app from different perspectives and scenarios to see where it matches my needs on a daily basis, and whether it is worth recommending to my circles and fellow therapists. Honestly, it is a well-thought-out app that, to an extent, creates the body-doubling experience, a phenomenon in which neurodivergent people achieve their goals more easily in the presence of another person in the physical space, such as feeling more ready to do laundry with a friend in the room (note that it is an understudied phenomenon and technique among people who identify as neurodivergent). The app achieves its goal, as its name, To-Do-Ish, suggests. It is not mainly about productivity or building a long list of to-dos that get neglected, but about taking human nature into consideration when moving through life and feeling stuck in starting something. It is worth noting that the app seems designed for a high level of personalization. In other words, it allows you to customize the tasks and decide what YOU would like to accomplish that day or that hour. I highly recommend it and am excited to see how other people use this tool.

An easy to use app to help you complete daily tasks based on your current energy level. Comes with app blocking, suggestions on what to do based on how you’re feeling, and you can even personalize tasks as well. The app will break it up into reasonable steps so you can start something that might feel overwhelming. It helped me start a few tasks on my to-do list that I’ve been avoiding for a while. I would definitely recommend trying it out! The UI is very simple and the creator is very responsive in case you have any issues or feedback.