Puff Zero is the friendliest way to quit vaping — built around a simple idea: every puff you skip is a win.
Track each puff with one tap. Watch your daily limit shrink on a personalized plan. Get real-time insights into the moods, places, and times that trigger you most. And when a craving hits, Puffy — your AI quit coach — is one tap away with advice that actually fits your day.
WHY THOUSANDS ARE QUITTING WITH PUFF ZERO
• Personalized quit plan — choose Reduce or Quit, pick your goal date, get a daily limit that bends to your real life
• Puffy, your AI coach — chat 24/7 for cravings, motivation, slip-up recovery, and personalized tips
• One-tap puff tracking with a beautiful daily dashboard
• Mood & feelings tracking — see the link between emotions and puffs
• Health timeline — watch your body heal hour by hour, day by day
• Money saved — see the real dollars piling up as you cut back
• Daily check-ins, streaks, and milestone badges to keep you going
• Weekly reports & advanced progress charts (Premium)
• Streak freeze for tough days — never lose your progress (Premium)
• Daily journal tied to your mood (Premium)
• Smart notifications that learn your routine
HOW IT WORKS
1. Tell us about your habits — a short onboarding builds your baseline.
2. Pick your goal — reduce gradually, or set a hard quit date.
3. Track every puff with one tap. We'll show you the data, the savings, and the health you're getting back.
4. Lean on Puffy whenever cravings hit.
REDUCE OR QUIT — YOUR CHOICE
Whether you want to stop completely or just cut back, Puff Zero adapts. Most people start with a 30-day reset and tighten from there. Pick what feels real for you.
VAPING vs. SMOKING
Built for vapes, e-cigs and pod systems — and works just as well if you're quitting traditional cigarettes or weed. The plan, the tracking and the coaching all flex around your habit.
PRIVATE BY DESIGN
Your data is yours. We never sell it. End your subscription anytime.
PREMIUM
Unlock unlimited AI chat with Puffy, advanced analytics, weekly reports, health timeline, streak freezes, daily journal and data export with Puff Zero Premium. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period — manage in your Apple ID settings.
Terms: https://puffzero.app/terms
Privacy: https://puffzero.app/privacy
Ready to take your life back from vaping? Download Puff Zero — your first puff-free day starts now.
Ratings & Reviews
5.0
out of 5
2 Ratings
• Improvements that help us spot and fix problems faster.
• Minor fixes and refinements.
Version 2.3.11
The developer, Matheus Mello, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Matheus Mello
Size
47.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.