Posture Reminder: Back Health

Stand up to reduce back pain

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Posture Reminder reduces your back pain. Get notifications to stand up with custom schedule and personalized intensity. No account required. Free to start. Posture Reminder is a simple way to break long sitting sessions and reset your posture. Every 20, 60, or 120 minutes (your choice), you get a gentle reminder to stand for 10 seconds. Small breaks like this can help reduce stiffness and keep your posture on track throughout the day. - Set your reminder schedule (morning to evening) - Choose how often: every 20, 60, or 120 minutes - Quick 10/20/30-second stand screen with clear guidance - Morning reminder plus a follow-up reminder if you miss one - Track your consistency with calendar and streaks - No account required That’s it. Quick setup, then simple reminders that help you move more during the day. Questions or ideas? Use the contact link in Settings and I’ll get back to you fast. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://makerbox.notion.site/Posture-Reminder-Privacy-Policy-2ffd30b69c44815f82eff23461ebcbf1

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Now in 49 languages. Bug fixes and improvements.

Version 1.8

The developer, Denis Kulkov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Denis Kulkov
    Size
    • 15.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    • Weekly $4.99
    • Yearly $19.99
    • Monthly $4.99
    • Lifetime access $24.99
    • Learn More
    Copyright
    • © 2026 Denis Kulkov
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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