Dopamine — ADHD Daily Planner

Visual Schedule & Focus Tools

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Finally, a planner that works with your brain, not against it. Struggling with executive dysfunction? Traditional to-do lists can feel like a chore, leading to overwhelm and "ADHD paralysis." Dopamine is designed specifically for neurodivergent minds to turn productivity into a rewarding journey, not a source of shame. We’ve replaced boring lists with a visual, gamified, and intuitive experience that gives your brain the dopamine hits it needs to stay on track. WHY DOPAMINE WORKS ADHD brains crave novelty and immediate rewards. That’s why we’ve gamified every step of your day. Earn XP for starting, completing, and even just showing up. Watch your level grow as you build a life that feels manageable. CORE FEATURES Visual Timeline: Beat time-blindness with a clear, intuitive daily schedule that maps out your hours visually. Gamified Tasks: Earn XP and level up for every effort. Whether you're in "survive" mode or "hyperfocus," every win counts. ADHD Brain Dump: Empty your mind instantly. Categorize thoughts (Call, Email, Buy, Research) so you never lose an idea again. I’m Stuck Protocol: Hit the "Emergency" button when executive dysfunction kicks in. We’ll guide you through science-backed steps to get moving again. Energy Check-In: Match your task list to your current energy level. Pick "Low Energy" wins when you’re tired and save the big stuff for when you’re ready. Dopamine Menu: Pick a "Dopamine Snack" from your personalized menu to get a healthy motivation boost. Focus Timer: Master deep work with beautiful visual timers that make starting less intimidating. A SHAME-FREE SPACE Missed a day? No problem. No broken streaks, no red notifications, no guilt. Just a "Return Bonus" waiting to welcome you back whenever you're ready. Stop fighting your brain and start flowing with it. Download Dopamine today and turn your daily routine into a rewarding journey. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Improved Turkish and French localization across the app, including more natural wording and localized XP level titles. Fixed an issue where some Turkish characters appeared incorrectly in messages.

Version 1.0.6

The developer, SERCAN GUNDUZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • SERCAN GUNDUZ
    Size
    • 43.3 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    • Monthly Subscription $4.99
    • Yearly Subscription $39.99
    • Dopamine Lifetime $99.99
    • Learn More
    Copyright
    • © 2026 Dopamine App
  • Privacy Policy

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