Unscroll: Screen Time Control
Scroll Less. Live more.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Unscroll helps you take back your time from endless scrolling.
Block distracting apps, earn XP, and turn focus into a game.
25 years. That’s the average time you will spend on your phone. Most don’t even realize it.
Imagine what you could do with even half of that time back.
Read more. Work deeper. Sleep better. Be present.
Unscroll combines smart app blocking, gamification, and friendly competition to make staying off your phone feel rewarding, not restrictive.
You’ve tried cutting down before. This time, you’ll actually stick with it.
► WHAT USERS ARE SAYING ◄
• “I went from 6 hours a day to under 2. I’ve never been this consistent.” — Unscroll User
• “The XP system keeps me accountable in a way nothing else has.” — Beta User
• “This is the only screen time app I’ve stuck with.” — Unscroll User
Download Unscroll today and take back your time.
Instead of time limits you ignore, Unscroll gives you a system you’ll want to follow.
► FEATURES ◄
[ Block What Distracts You ]
Choose any app or category to block. Schedule sessions that run automatically, like blocking social media every evening, or start a focus session whenever you need it. Customize your block screen to make it yours.
[ Earn XP & Level Up ]
Complete sessions to earn XP and unlock unique characters. The more you disconnect, the more you unlock.
[ Build Your Streak ]
Stay consistent day after day. Track your progress and keep your streak alive.
[ Compete With Friends ]
Join or create leaderboards to see who’s reclaiming the most time. Challenge friends and stay motivated together.
[ Insights That Matter ]
See how much time you’ve saved today. Track your progress and understand where your attention really goes.
[ Schedule Your Offline Time ]
Set your focus schedule once and let Unscroll handle the rest automatically.
► UNSCROLL PRO ◄
Upgrade for the full experience:
• Unlimited sessions and block lists
• 2× XP on every session
• Premium block screen styles
• Unlimited Timer Sessions •And more
► PRIVATE & SAFE ◄
Unscroll uses Apple’s Screen Time API to block apps directly on your device. Your data stays on your phone and is never sold or shared. We don’t have access to the content you use.
Questions or feedback? Reach us at unscroll.support@icloud.com
Terms of Service: https://theunscroll.app/terms
Privacy Policy: https://theunscroll.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Invite a friend. You both get 1 month of Pro
The developer, KLAS EBBE FLODEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- KLAS EBBE FLODEN
- Size
- 72.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.1 or later.
- iPhone
Requires iOS 26.1 or later. - Mac
Requires macOS 26.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.1 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly $19.99
- Monthly $3.99
- Copyright
- © 2026 Unscroll