Lumo: Eye Strain & 20-20-20

Screen Time Break Intervals

Only for Mac

Free · In‑App Purchases

Mac

Staring at screens all day? Lumo stops eye strain before it starts with science-backed 20-20-20 reminders and calming breathing exercises. Your eyes will thank you. Protect your eyes from screen fatigue with Lumo — your friendly menu bar companion for smart break reminders. * SMART EYE CARE * Lumo gently reminds you to rest your eyes throughout the day. Based on the 20-20-20 rule recommended by eye doctors: every 20 minutes, look at something 20 feet away for 20 seconds. Prevent digital eye strain before it starts. *BREATHING REMINDERS* Combat email apnea — the unconscious habit of holding your breath while working. Lumo prompts gentle breathing breaks to help you stay calm and focused. *TRACK YOUR PROGRESS* Watch your daily breaks add up with beautiful lotus petals. View your weekly and monthly trends to stay motivated and build healthy screen habits. *MINIMAL & DISTRACTION-FREE* Lumo lives quietly in your menu bar. No intrusive popups. No guilt. Just gentle nudges when it's time to look away. *FEATURES* Customizable break intervals and durations Eye break and breathing reminders Daily, weekly, and monthly progress tracking Beautiful, calming interface Menu bar app — always accessible, never in the way Give your eyes the care they deserve. Download Lumo today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app hasn’t received enough ratings or reviews to display an overview.

- Auto detecting inactivity after 4 or 5 min and pausing Lumo - Fixing bug with Breathing popup that didn't always appear as intended. - Improving Progress window

The developer, Clement Rousseau, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Clement Rousseau
    • Size
      • 20.1 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires macOS 13.0 or later.
      • Mac
        Requires macOS 13.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • Monthly $1.99
      • Yearly $12.99
      • Lifetime $24.99
    • Copyright
      • © ClemStation