CoreFuel, redrawn — and it now works out next week for you. A new look Every screen has been redesigned: lighter and clearer, with rings for your energy and each macro, one colour for every kind of food, and a tab bar that stays put while you move around. Trends A new tab for your weight, energy and protein by week, month, six months or year. Every week opens its own review. Next week, worked out Once you have a couple of weeks of logging and a few weigh-ins, CoreFuel estimates what you actually burn and suggests next week's calorie target from it — and says how it got there. Accept it, keep your own, or change your mind with Undo. Your weekly check-in ends on the same choice. Log something The log button now opens five ways in: snap your plate, scan a barcode, say it, search, or type it in. Also in this release • Patterns: what went together in your own days, such as protein on the days you train. • An award when you hit your protein or energy target. • Choose whether your week starts on Monday or Sunday. • Privacy and data in one place, including exporting everything you have logged. • Help and feedback from inside the app. The weekly check-in is now just your weight. Progress photos will return with body tracking in a coming update.

CoreFuel has been rebuilt. • Log a meal by photographing it, scanning a barcode, typing it, or just saying it out loud — and say which meal it was. • Say what you left on the plate and the calories follow. • Your day, redrawn: one screen that shows what you have eaten and what is left. • Your calorie target now shows its working — the figures it was built from, in your own numbers. • Readiness in detail: sleep, heart-rate variability, resting heart rate and sleep regularity, ordered by how much each one actually moved today's score. Where there isn't enough history to stand behind a figure yet, it says so instead of guessing. • Steps and active energy for whichever day you're looking at. • Choose what you hear from us, in Settings. • Every figure says where it came from — read from Apple Health, each labelled with its source. Also fixed: a meal could be recorded twice if the connection dropped mid-save, and some meals recorded zero protein. The first 14 days are free. Meal plans and body tracking are being rebuilt and will return in a coming update.

CoreFuel is rebuilt around the camera. Photograph a plate and get it back itemised — every component named, with its own calories, protein, carbs and fat. The rice, the sauce, even the oil it was cooked in. Say it instead Speak a sentence and the waveform follows your voice, so you can see it is hearing you. CoreFuel reads the sentence back before it works anything out from it — a misheard food is not a typo you notice later, it is the calorie figure. Recordings now run to three minutes, so you can describe a whole meal without being cut off. A new Today Your whole day on one screen, with calorie and macro rings that fill as it goes on. Tap any meal for its split, change the portion, or log the half you didn't finish. Settings, rewritten Every row carries its own icon. Units and light/dark sit inline, so you change them without leaving the screen. Notifications and their history are one row instead of two. Also in this release • Readiness from your phone — sleep, heart-rate variability and energy expenditure, each figure naming where it came from. • Targets that move with your weight, your goal and your week. • Barcode, search and typing, alongside the camera and your voice. • Weekly summaries and reminders now talk about your food and your targets. • The week strip names both months when a week runs across two. • 14 days free on every new account.

CoreFuel is rebuilt around the camera. - Photograph a plate and get it back itemised — every component named, with its own calories and macros. - A new Today: your whole day on one screen, with calorie and macro rings. - Readiness from your phone — sleep, heart-rate variability and expenditure, each figure naming its source. - Targets that move with your weight, your goal and your week. - Log leftovers when you don't finish a meal, and the day's maths follows. - 14 days free on every new account.

- UI improvements - Algo improvements for meal plans - add links to macros calculation and basal calorie rate