Gym Workout Tracker: Arclift
Progressive strength training
Only for iPhone
Free · In‑App Purchases
iPhone
Build better sessions with reusable templates, RPE logging, adaptive progression suggestions, detailed history, and muscle recovery insights.
Plan workouts, log every set, and know what to do next.
Arclift is a focused strength companion for building routines, tracking progress, and understanding training load over time.
FREE, WITH NO LIMITS
• Create reusable workout templates or start an empty session.
• Add built-in and custom exercises with images and muscle targets.
• Reorder exercises and sets to match how you train.
• Track weight, reps, time, distance, rest times, and RPE.
• See previous performance while you train.
• Keep the current workout visible with Live Activities.
• Review your full history of completed sessions.
• Sync between your devices with iCloud.
ARCLIFT PRO
Pro turns the log into analysis and coaching:
• Full training statistics: volume, consistency, muscle split, and personal records over any range.
• Per-exercise progress: all-time charts and ten metrics per lift, from estimated 1RM to best set volume.
• Recovery and load body map: live recovery decay and rolling 7-day load for every muscle, plus what you have been neglecting.
• Progression coach: next-session targets, plateau detection, and deloads, with an explanation for every call.
• Readiness-aware targets: sleep, HRV, and resting heart rate ease the load after a bad night instead of breaking your streak.
Terms of Service: https://arclift.app/terms
Ratings & Reviews
■ New:
- iPhone Duo support
- iPhone Duo: on the inner display, History and Templates keep the list beside the workout or template you have open, and folding or unfolding keeps your place
- iPhone Duo: Statistics spreads across the inner display, with your headline stats four across and the charts side by side
- Weights and reps from a template or a repeated workout now show as placeholders and are filled in when you tap Next or complete the set
■ Improvements & Fixes
- Replacing an exercise now clears the old numbers from sets you haven't completed
- The rest countdown in the Dynamic Island no longer gets cut off when music or another Live Activity is showing
- Dropping an exercise while reordering no longer opens the exercise under your finger
- Workout titles and notes in History no longer have letters clipped at the card's corners
- Purchase and onboarding buttons no longer change size while loading
- The Add RPE button now matches the height of the fields next to it
- Cleaner rest ring on the keypad, without the glow
The developer, Yassine Zeriouh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yassine Zeriouh
- Size
- 55 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime $49.99
- Monthly $2.99
- Annual $19.99
- Copyright
- © 2026 Yassine Zeriouh
