Inflammation Score

Daily Health & Symptom Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

7-day free trial. Rate sleep, stress, diet & exercise daily — get your personal Inflammation Score. Spot patterns, reduce flare-ups, and take control of your health Inflammation Score helps you understand and manage your body's inflammatory response through simple daily check-ins. HOW IT WORKS Rate four key lifestyle factors each day — sleep quality, stress level, diet quality, and exercise intensity — on a simple 1-10 scale. The app instantly calculates your personal Inflammation Score (0-100). DAILY CHECK-INS • Quick 30-second daily entries • Rate sleep, stress, diet, and exercise • Intuitive dot selector with haptic feedback • Set daily reminders so you never miss a check-in TRACK YOUR PROGRESS • Interactive trend chart shows your score over time • Long-press the chart to inspect individual days • See each factor's value at a glance in your history • Spot patterns in your lifestyle habits PREMIUM FEATURES (Pro) • Full history — unlock all past entries beyond the last 3 days • Trend chart — visualize your score over time • PDF wellness report — export and share with anyone DESIGNED FOR YOUR PRIVACY All your health data stays on your device. No account required. No data shared with third parties. Whether you're managing a chronic condition, recovering from injury, or simply optimizing your wellness routine, Inflammation Score gives you the clarity you need. Start tracking today. SUBSCRIPTION INFORMATION: - Monthly: $14.99/month (with 7-day free trial) - Yearly: $44.99/year (with 7-day free trial) - Payment is charged to your Apple ID at confirmation of purchase - Subscription automatically renews unless canceled at least 24 hours before the end of the current period - Manage subscriptions in Account Settings after purchase Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://akaminski23.github.io/inflammation-score/privacy.html

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The developer, Adam Kaminski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Adam Kaminski
Size
50.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
Copyright
© 2026 Adam Kaminski
  • Developer Website
  • Privacy Policy

    • More by Adam Kaminski

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