Gymlia: AI Gym & Fitness Coach
Workout Tracker & Calorie Log
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Answer 6 questions and get your first workout, built for you. Lia suggests the load for every set and adjusts as you progress. Start for free.
Your training, food, habits and body are connected. Gymlia keeps them in one app, with Lia, an AI coach who works from what you actually log, not generic tips.
LIA, YOUR AI COACH
• Ask about your real numbers: sets, records, meals, measurements and goals.
• Today cards show what to focus on and why. Follow-ups bring back what you talked about, when you choose.
• Missions turn a goal into weekly steps she tracks with you.
• See and delete what Lia remembers. She proposes changes to your plan; you decide.
TRAIN YOUR WAY
• Strength: sets, reps, load and RPE, supersets, rest timer and next-set suggestions from your last session.
• Cardio machines in any workout, with a built-in stopwatch.
• Record a set on video and get notes on your technique (AI plans, where available).
• HIIT: Tabata, EMOM, AMRAP or custom, with a voice countdown that keeps going with the screen locked.
• Running and walking with GPS, swimming with SWOLF, functional WODs and dance.
• Live Activities and widgets keep your session and your day in view.
NUTRITION
• Calorie and macro rings, barcode scanner, recipes, water and a fasting timer.
• Snap your plate or just tell Lia what you ate (AI plans).
HABITS
Build habits or quit some, with reminders, streaks and a Home Screen widget you can check off.
PROGRESS
• Weight, measurements and progress photos, organized into phases like bulk or cut.
• Muscle Inspector shows which muscles are recovered and how much volume each one got.
• Insights, stats and personal records across every modality.
• Wrapped: a monthly and yearly recap of your training.
• GLP-1 tracking: doses, injection sites, side effects and weight trend in one place.
COMMUNITY
Communities with weekly challenges, rankings, live workouts with a buddy and a feed of real training.
APPLE HEALTH
Bring in sleep, heart rate and watch workouts, and save your Gymlia workouts and weight. You choose each data type.
PRIVACY
Lia uses third-party AI only after you agree, through providers with data retention turned off. Your name, email, username and photo are not sent. We never sell your data, and you can delete what Lia knows or your account in the app.
Gymlia is a fitness and wellness app and does not give medical advice. GLP-1 tracking is a personal log; follow your healthcare professional.
SUBSCRIPTIONS
Gymlia is free to download, with limits on some features. Gymlia Pro removes them. You can try Lia for free; Gymlia AI plans unlock full chat with Lia and the AI features. Plans are monthly or yearly, and the price and period are shown in the app before you confirm. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Service: https://gymlia.app/terms
Privacy Policy: https://gymlia.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Your first workout is now always ready at the end of sign-up.
• Home shortcuts open screens the right way, with a back button.
• Fixes and improvements.
The developer, Luiz Felipe Faria de Freitas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Luiz Felipe Faria de Freitas
- Size
- 152.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 5 more
- English, French, German, Italian, Portuguese, Spanish
- Age Rating
13+
- 13+
- This app is rated 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Frequent
Contests
Infrequent
Mature or Suggestive Themes
Horror/Fear Themes
Alcohol, Tobacco, Drug Use or References
Sexual Content or Nudity
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Gymlia AI Pro+ (Yearly) $181.99
- Gymlia AI Pro Max (Yearly) $749.99
- Gymlia AI Pro (Monthly) $9.99
- Gymlia AI Pro (Yearly) $95.99
- Gymlia AI Pro Max (Monthly) $79.99
- Gymlia AI Pro+ (Monthly) $19.99
- Coach Studio (Monthly) $99.00
- Coach Starter (Monthly) $19.00
- Coach Studio (Yearly) $990.00
- Coach Pro (Yearly) $490.00
- Copyright
- © Luiz Felipe Faria de Freitas