- Refreshed select exercise images to make movements easier to recognize at a glance. - Improved Body Stats saving so you can quickly update individual measurements or save them all at once.

- Updated the Awards screen with new goals and refinements to help keep you motivated and pushing forward. - General performance improvements to keep GMLYFT running fast and smooth.

- Refined the set editing experience to make both single and bulk updates faster and easier. - Added new awards along with UI improvements to make your achievements feel even better to earn and track.

- You can now share your workout results to celebrate your progress and motivate others along the way. - Fresh new app icon and UI refinements to keep GMLYFT looking sharp and feeling polished.

- Added a new in-app toolbar to help you jump back into your active workout faster. - Enhanced workout insights to give you a clearer view of what's coming up next. - General performance improvements and refinements for a smoother experience.

- Performance improvements and stability updates for a faster, smoother workout experience.

- Introducing GMLYFT 2.0 with a completely refreshed interface designed to make every workout smoother and more intuitive. - Added even more exercise images and improved controls throughout the app for a better training experience. - Built on a foundation of performance and usability improvements to help you stay focused on your workouts.

- Performance and stability improvements to make logging workouts faster and the app more responsive.

- Refined the app experience with updated panels and menus throughout GMLYFT, delivering smoother interactions and a more native feel.

- You can now update rest timer settings directly during your workout, either for the current exercise or across all exercises in your session, making it easier to adjust your training flow on the fly.

- Previously used exercises are now prioritized in search and clearly labeled, making it faster to build routines from workouts you've done before. - Entering cardio time is now easier with dedicated hours, minutes, and seconds fields. - Performance improvements and general refinements for a smoother experience.

- Plan smarter weekly workouts with training days, progress trends, and reminder times built around your schedule - Explore a refreshed Getting Started walkthrough to learn GMLYFT faster - Find workout help more easily with searchable How-To guides - Build routines faster with visual exercise routine suggestions and quick add options - Navigate the app more smoothly with updated tabs, cleaner screens, and a refreshed loading experience - Manage workouts with more control, including the ability to mark a set as undone

- Added a new training overview modal on the Routine and Session screens to give you a clearer breakdown of the muscle groups targeted during your workouts. - Workouts can now be paused and resumed, making it easier to pick up where you left off. - Improved scrolling behavior and refined controls for a smoother, more responsive training experience.

- Added more detailed history reports to help you better track your exercises and progress over time. - General performance improvements to keep the app fast, smooth, and reliable.

- You can now change set types during your workout session, including normal sets, drop sets, and warm-up sets. - Made UI improvements to make logging exercises and navigating your workouts faster and easier.

- Improved the Home and Routine screens to make your workouts more visible, accessible, and ready when you are.

- Added clearer set tracking, including support for warm-up and drop sets. - Added a reminder to alert you when a workout has been left running in the background for too long.

- Added a new Body Stats section to track your weight and measurements over time. - Revamped reports to give you clearer insights into your current progress compared to past performance.

- Smoother sorting for a faster and more responsive experience. - Performance improvements and a reduced app size for quicker installs and better efficiency.

- Added a quick scroll-to-top option on the exercise list to help you navigate faster. - Refined exercise filtering to make finding the right movement quicker and more intuitive.

- Updated screenshots and app preview to better showcase the GMLYFT experience. - Smarter post–rest timer notifications now let you know what exercise is coming up next. - New ways to update your last logged set for quicker corrections during training. - General improvements to make your overall experience smoother and more reliable.

- Improved in-session routine editing, making it easier to adjust your workout while you train. - Added a new How-To section with helpful videos to quickly get you up and running.

- Reworked the set management experience to make reorganizing exercises in your routine faster and more intuitive. - You can now easily edit previously completed sets during your active workout session.

- Expanded the exercise library with even more movements, images and instructions. - A new in-session navigation experience makes it easier to move between exercises during your workout without losing focus.