NEW IN THE HANDBOOK • Fig — one of the oldest cultivated fruits in the world, and one of the richest non-dairy sources of calcium you can eat. • Three new fig remedies: Overnight Soaked Figs for gentle everyday regularity, a Fig & Milk Cough Soother for dry night-time coughs, and a calcium-rich Fig Bone-Support Snack. • The library now holds 178 evidence-rated remedies and 97 herbs across 20 health chapters. SAVING NOW USES A FREE ACCOUNT • Saving a favorite or a wellness journal entry now needs a free account, so everything you keep is backed up and follows you to a new phone. • Browsing, searching, reading, and everything you have already saved stay open — no account needed. • Sign in with Apple or Google. FIXED • The upgrade screen now closes as soon as your subscription is confirmed, instead of leaving you on the offer. • If you already subscribe, the upgrade screen now says so rather than offering you a plan you have. • Subscribing during setup now continues straight to the next step. • Opening a remedy from Favorites or the You tab no longer freezes or reopens the screen you came from. • The upgrade screen fits on one screen, with the 7-day free trial shown clearly beside the price. • Corrected wording that implied the Herbalist needed particular hardware. It works on every supported device.

Three new chapters, community reviews, and your library everywhere you are. 3 NEW CHAPTERS -- Blood Sugar Support: berberine, gymnema, fenugreek, and cinnamon protocols -- Teeth & Gum Health: miswak, clove oil, neem, sage, and oil pulling -- Muscle Recovery: tart cherry, beetroot, arnica, and post-workout electrolytes 14 NEW HERBS, 26 NEW REMEDIES Marshmallow Root, Slippery Elm, Oregano, Castor Oil, Berberine, Gymnema, Fenugreek, Miswak, Sage, Neem, Cloves, Beetroot, Arnica and more -- each with cited evidence. COMMUNITY RATINGS & REVIEWS Rate any herb or remedy, read what others found helpful, and share your own experience. SIGN IN & CLOUD SYNC Sign in with Apple or Google to keep your favorites and wellness journal synced across your devices. Completely optional -- skip it and everything stays on your phone. HOME & LOCK SCREEN WIDGETS Add the Remedy of the Week and Streak widgets for a fresh remedy and herb every week, at a glance. SMARTER STREAKS & REMINDERS Your streak now counts every time you open the app, with an optional evening heads-up before it ends -- plus one-tap mood check-ins straight from a notification.

Six new evidence-based herbs and eleven new remedies — focused on stress resilience, mood, and natural energy. • Saffron — meta-analysis evidence comparable to SSRIs for mild depression, plus a Saffron PMS Relief Tea backed by a clinical trial • Rhodiola & Schisandra — adaptogens for fatigue, focus, and burnout recovery • Spirulina & Chlorella — protein-rich green algae for immune support and gentle daily detox • Seaweed (Kelp) — nature's richest source of iodine for thyroid and metabolic support • Triple Adaptogen Resilience Blend — Rhodiola + Schisandra + Ashwagandha, a complete tonic for chronic stress Every remedy cites the study or meta-analysis behind it.

New in 1.2: - Quit Smoking + Weight Loss chapters, 8 new herbs, and 18 new remedies. - Get evidence-based guidance, safety notes, and private AI herbalist help.

- Daily Streak: Build a daily wellness habit. Open the app each day to grow your streak and hit milestones from 3 to 365 days. - Wellness Journal: Log your mood, symptoms, and notes each day. Link a remedy you tried and track what's working over time. - Reminders & Notifications: Set a daily herb tip notification and per-remedy reminders so you never forget your wellness routine. - Community Tips & Q&A: 15 expert-answered questions covering safety, preparation, science, and getting started with herbal remedies.

- 8 New Herbs — lists all the April herbs (Dandelion, Burdock Root, Raspberry Leaf, Plantain, Nettle, Horsetail, Lady's Mantle, Gundelia) - 12 New Remedies — highlights the range from Liver Cleanse to Anatolian Wellness Tea - More Herb Images — calls out the 10 new herb images (Ashwagandha, Black Seed, Boswellia, Chia Seeds, Cranberry, Cordyceps, Comfrey, Flaxseed, Maca, Olive Oil)

Welcome to Natural Healing! This is our first release, featuring: -- 130+ evidence-based herbal remedies -- Detailed herb profiles with benefits and usage -- 15 organized health categories -- Scientific evidence ratings for every remedy -- Preparation instructions, dosage, and cautions -- Remedy of the Day (free daily) -- Smart search and favorites -- Beautiful handbook-style design AI HERBALIST (Premium, requires Apple Intelligence) -- Symptom Advisor: describe how you feel, get matched remedies -- Ask the Herbalist: on-device AI chat about herbs and wellness -- Remedy Plan: personalized 7-day wellness plan -- Ask AI directly from the search screen when nothing comes up All AI features run privately on your device -- no data leaves your iPhone. Start exploring natural wellness today.

Welcome to Natural Healing! This is our first release, featuring: -- 130+ evidence-based herbal remedies -- Detailed herb profiles with benefits and usage -- 15 organized health categories -- Scientific evidence ratings for every remedy -- Preparation instructions, dosage, and cautions -- Remedy of the Day (free daily) -- Smart search and favorites -- Beautiful handbook-style design AI HERBALIST (Premium, requires Apple Intelligence) -- Symptom Advisor: describe how you feel, get matched remedies -- Ask the Herbalist: on-device AI chat about herbs and wellness -- Remedy Plan: personalized 7-day wellness plan -- Ask AI directly from the search screen when nothing comes up All AI features run privately on your device -- no data leaves your iPhone. Start exploring natural wellness today.

Welcome to Natural Healing! This is our first release, featuring: -- 130+ evidence-based herbal remedies -- Detailed herb profiles with benefits and usage -- 15 organized health categories -- Scientific evidence ratings for every remedy -- Preparation instructions, dosage, and cautions -- Remedy of the Day (free daily) -- Smart search and favorites -- Beautiful handbook-style design AI HERBALIST (Premium, requires Apple Intelligence) -- Symptom Advisor: describe how you feel, get matched remedies -- Ask the Herbalist: on-device AI chat about herbs and wellness -- Remedy Plan: personalized 7-day wellness plan -- Ask AI directly from the search screen when nothing comes up All AI features run privately on your device -- no data leaves your iPhone. Start exploring natural wellness today.

- Minor design updates added.

Welcome to Natural Healing! This is our first release, featuring: -- 100+ evidence-based herbal remedies -- Detailed herb profiles with benefits and usage -- 15 organized health categories -- Scientific evidence ratings for every remedy -- Preparation instructions, dosage, and cautions -- Remedy of the Day (free daily) -- Smart search and favorites -- Beautiful handbook-style design Start exploring natural wellness today.