Unring: Tinnitus Relief
Sound therapy for ear ringing
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Find your tinnitus frequency, then aim sound at it: a notch that cuts a gap in the noise, and Tinnitus Breaker glides around your pitch. 3-day free trial on annual.
Hear the room again.
Unring is a sound routine for the ringing that won't quit after concerts, range days, headphones, or years of work noise. Find the exact frequency where your hearing dipped, then aim a session at it. Built by someone with the same ringing.
HOW UNRING WORKS
1. Find your frequency
A guided sweep plays one tone at a time across your hearing range, separately for each ear. You listen for the band that sounds quieter than the tones just above and below it: the dip where noise damage usually lives, and usually the same band the tinnitus is sitting on. Save it, and the whole app aims at that one number.
2. Notch + Tinnitus Breaker
Notch cuts a narrow gap in the noise exactly where your tinnitus sits, so the rest of the room is full of sound and that band stays empty. Tinnitus Breaker plays soft, overlapping tones that glide through the band just above and below your frequency, each on a fresh path, never landing on your frequency itself, never repeating a pattern. They are independent, so you can run one, the other, or both, and each is one tap once your frequency is saved.
3. Stack a soundscape and sleep
Layer brown, white, and pink noise. Drop in rain, fan, ocean, or forest. Set a fade-out timer so it's quiet by the time you are. Save the routine that worked tonight and reopen it tomorrow.
WHEN TO USE IT
Before bed is the most common session: a full sound bed with the notch in it covers the ringing and keeps running while you fall asleep. Many people also run it in the morning to take the edge off the tinnitus they wake up with, or quietly in the background while they work or study. Thirty to sixty minutes a day is a sensible start; louder is never better. On nights when you just want a sound machine for sleep or focus, the noise, ambiences, and timer work on their own.
WHAT'S INSIDE
• Per-ear hearing sweep, with your dip saved
• Notch anchored to your saved frequency, with width and steepness you can tune
• Tinnitus Breaker glides around the same band: spread, pace, stereo width, flutter
• Presets & EQ for multi-band and per-ear fine-tuning
• Mixer: brown, white, pink noise + rain, fan, ocean, forest
• Binaural beats for focus and wind-down
• Sleep timer with smooth fade-out
• Saved routines: reopen the session that worked
• Background audio so you can lock the screen
• Fully offline once installed
WHO IT'S FOR
People with noise-exposure tinnitus from clubs, concerts, gunfire, headphones, or loud work. People who hear it loudest in a quiet room, and want to read, work, or fall asleep without the tone winning.
ABOUT THE RESEARCH
Notched audio has been described in research for years. Tinnitus Breaker is our own design: soft glides that never settle on one pitch, built on the idea that ever-changing sound at the edges of your band gives it nothing fixed to settle into. It is a hypothesis, not a proven method. Results vary and habituation takes time; the point is a session you can live with, on a phone you already carry.
Unring is a self-directed sound tool for personal listening routines, not a medical device, diagnosis, or treatment. If your tinnitus is new, sudden, one-sided, or paired with hearing loss, dizziness, or pain, please see a clinician first.
SUBSCRIPTION
Unring requires a subscription. The annual plan starts with a 3-day free trial with everything unlocked. Monthly and lifetime options are available too. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription.
Privacy Policy: https://unring.app/privacy
Terms of Use: https://unring.app/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Tinnitus Breaker: soft, overlapping glides around your frequency replace the old tone patterns. Adjust spread, pace, stereo width, and flutter.
• Notch is now a one-tap card on the Session screen with its own editor, and a shared "Your frequency" the whole session aims at.
• Hearing Test, save, "Turn on" builds your session in one tap.
• Mixer is now Presets & EQ; smoother sheets and overlays throughout. Learn sheets explain each feature and the research behind it.
• More information on how to use the app
The developer, Astirna LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Astirna LLC
- Size
- 75 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Premium · Monthly $4.99
- Premium · Annual $34.99
- Unring Premium Lifetime Access $89.99
- Copyright
- © 2026 Astirna LLC