Resilient Minds
Your AI Resilience Coach
Free · Designed for iPad. Not verified for macOS.
Your S'ai chats, organised: folders, archive, and now you can share a chat or bring someone into a conversation with S'ai.
WHAT YOU CAN DO:
• Regulation Suite: Track your nervous system state with a guided check-in. Understand whether you're calm, energised, overwhelmed or shutdown, and get matched to the right support.
• Chat with S'AI: Have real conversations, typed or spoken, with an AI developmental coach that adapts to where you actually are, not where you think you should be. Direct, warm, never patronising.
• S'AI Sessions: Book regular sessions with S'AI to work through a specific issue over time, and keep yourself accountable with attendance tracking.
• Exercises: Access breathing techniques, grounding exercises, and regulation tools matched to your current state.
• Learn: Structured modules on resilience, stress, the nervous system, and personal development.
Resilient Minds is built for people who want practical, honest support: not motivational fluff. Whether you're managing daily stress or working on deeper personal development, S'AI meets you where you are.
IMPORTANT: This app uses AI to provide wellbeing support. Responses are generated by artificial intelligence, not licensed professionals. This app is not intended to diagnose, treat, cure, or prevent any medical condition. If you are in crisis, please contact emergency services.
• Organise your S'ai chats into folders, and archive the ones you're done with.
• Share a S'ai chat with someone by link, or invite people into a chat with S'ai.
• "Talk to S'ai" is now "Chat to S'ai", with a tidier side menu.
• Fixes and performance improvements.
The developer, Resilient Minds, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- RESILIENT MINDS MATTER LTD
- Size
- 128 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Medical Treatment information
Infrequent
Profanity or Crude Humor
Alcohol, Tobacco, Drug Use or References
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Resilient Minds