PLATO: Recipes & Pantry AI
AI Meal Plans & Recipes
Free · In‑App Purchases
Get a personalized 7-day meal plan with delicious recipes and a ready-to-shop grocery list tailored to your budget, dietary needs, preferences, and favorite supermarket.
Never stare into the fridge wondering what to cook again. PLATO uses AI to turn your preferences into a complete weekly meal plan, a ready-to-shop grocery list, and recipes you'll actually want to cook.
Tell PLATO your dietary needs, calorie goals, weekly budget, and favorite grocery store, and it instantly builds a personalized meal plan around you. Whether you're meal prepping, trying to eat healthier, cutting grocery costs, or just tired of repeating the same five dinners, PLATO creates practical plans and shopping lists tailored to your life.
AI MEAL PLANNING
• Generate personalized weekly meal plans in seconds
• Set dietary preferences, calorie and macro goals, and weekly budget
• Choose from popular supermarkets for accurate cost estimates
• Filter for vegetarian, vegan, keto, gluten-free, dairy-free, and more
• Swap out any meal you don't like and save your favorite recipes
• Discover new recipes and meal ideas beyond your usual rotation
SMART GROCERY LISTS
• Automatic, ready-to-shop shopping lists built from your meal plan
• Lists sorted and organized by store and aisle
• Estimated costs so you can stay on budget before you check out
COOK WITH WHAT YOU HAVE
• Snap a photo of the ingredients in your fridge or pantry
• Get instant recipe suggestions built around what you already own
• Reduce food waste by using ingredients before they expire
AI CALORIE & MACRO TRACKING
• Photograph any meal to log calories and macros in seconds
• Track nutrition without manual food diary entry
• Stay on top of your goals without breaking your routine
Whether you're cooking for one or feeding a family, watching your budget or watching your macros, PLATO combines AI meal planning, recipe discovery, grocery lists, and photo-based food tracking in a single app, so you always know what's for dinner.
SUBSCRIPTION PLAN
Upgrade to PLATO Pro to unlock unlimited imports, unlimited pantry scans, and your full meal-planning history.
3-day free trial for new users
- Weekly: $4.99
- Monthly: $14.99
- Yearly: $29.99
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://soulmvp.netlify.app/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Enhanced Onboarding Experience
- Bugs Fixed
- UI Improvements
The developer, Taha Mehmood, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Financial Info
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Taha Mehmood
- Size
- 85.8 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Mature or Suggestive Themes
Contains
Advertising
User-Generated Content
- In-App Purchases
Yes
- PLATO Pro - Annual $29.99
- PLATO Pro - Monthly $14.99
- PLATO Pro - Weekly $4.99
- Copyright
- © 2026 Taha Mehmood