Sift - Eat Healthy
Scan Menus, Eat Smarter
Only for iPhone
Free
iPhone
Make better restaurant ordering decisions with Sift — the menu scanning app that ranks dishes based on your dietary goals.
SCAN ANY MENU
Point your camera at any restaurant menu and Sift instantly extracts nutrition information, detects allergens, and ranks every dish based
on your personal goals. Whether you're cutting, bulking, or just eating healthier, Sift helps you find the best options fast.
HOW IT WORKS
1. Scan the menu with your camera
2. Sift analyzes calories, protein, carbs, and fat for every dish
3. Get personalized rankings based on your dietary goals
4. See practical order hacks to make any dish healthier
5. Save your favorites for next time
PERSONALIZED FOR YOUR GOALS
• Cut: Find lower-calorie, high-protein options
• Maintain: Balanced nutrition recommendations
• Gain: Higher-calorie, protein-rich meals
• Custom goals: Set your own calorie and protein targets
DIETARY RESTRICTIONS & PREFERENCES
• Vegetarian, vegan, gluten-free, dairy-free, nut-free
• Keto, paleo, low-carb diets
• Meat preferences (chicken only, no red meat, no pork, no seafood)
• Strict allergen mode for enhanced safety
SMART ORDER HACKS
Get actionable suggestions to make any dish work for your goals:
• "Ask for sauce on the side" (-150 cal)
• "Swap fries for steamed vegetables" (-280 cal)
• "Add grilled chicken" (+30g protein)
• "Request half portion of rice" (-120 cal)
INSTANT NUTRITION ANALYSIS
Sift estimates nutrition for every dish including:
• Calories and macros (protein, carbs, fat)
• Cooking methods (fried, grilled, baked)
• Allergen flags (dairy, gluten, nuts, etc.)
• Ingredient detection
• Health scores tailored to your goals
PRIVACY-FIRST DESIGN
• All menu scanning happens on-device using Apple's Vision framework
• Menu photos never leave your phone
• No account required — start scanning immediately
• Scan history stored locally on your device only
• No personal information collected
RESTAURANT SEARCH
Can't find a physical menu? Search our database of popular chain restaurants to get instant ranked recommendations without scanning.
TRACK YOUR HISTORY
• Review past scans and decisions
• Compare nutrition across different restaurants
• Build a collection of your favorite healthy options
IMPORTANT DISCLAIMERS
Sift provides nutrition estimates based on OCR and heuristic models. Estimates may be incomplete or inaccurate. Always verify allergen
information and nutrition details with restaurant staff before ordering, especially if you have food allergies or medical dietary
restrictions. Sift is an informational tool, not medical advice.
PERFECT FOR
• Health-conscious diners exploring new restaurants
• People tracking macros or calories
• Anyone with dietary restrictions or allergies
• Fitness enthusiasts on specific nutrition plans
• Busy professionals making quick meal decisions
WHY SIFT?
Unlike nutrition apps that require you to manually search and log foods, Sift works instantly with any menu — from local cafes to chain
restaurants to food trucks. No database lookup, no typing, no hassle. Just scan and see your best options ranked in seconds.
FEATURES AT A GLANCE
Camera-based menu scanning (OCR)
Instant nutrition estimates
Personalized dish rankings
Allergen detection
Order modification suggestions
Dietary restriction filters
Restaurant search database
Scan history
100% on-device privacy
No account required
Works offline
Start making smarter food choices today. Download Sift and scan your first menu in seconds.
Sift 1.2 adds a polished scan-to-order flow: review scan quality before analysis, compare dishes side by side, see clearer source/confidence/allergen states, and use new order cards with copy/share.
Also new: smarter recommendation cards, local feedback, improved menu memory, upgraded restaurant search, and stronger parser handling for noisy, multi-page, and multi-column menus.
The developer, Shagun Srivastava, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shagun Srivastava
- Size
- 6.3 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Shagun Srivastava
