Bodyweight Workout - Bropush

Train daily. Get stronger.

Free · In‑App Purchases

Build real strength with daily bodyweight training. Bropush helps you increase your push-ups and overall bodyweight strength through structured daily practice and smart reminders. Start at your current level - even 5 push-ups - and follow a personalized strength plan designed to improve your performance safely and consistently. Whether your goal is 10, 30, or 50 push-ups in a row, Bropush guides your progress step by step. What you get: • 5 to 50 Push-Up progression system • Personalized daily training plans • Multiple bodyweight exercises (push-ups, pull-ups, squats, dips) • Smart reminders to build consistency • Strength progress tracking • Habit-focused training structure • No equipment required Why it works Bropush is based on frequent, sub-maximal training - helping your body and nervous system adapt without burnout. Instead of exhausting workouts, you build strength steadily through small, repeatable daily sessions. Train daily. Build the habit. Get stronger every week. Terms of Use: https://bropush.app/terms Privacy Policy: https://bropush.app/policy

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• Plans now extend automatically past week 12 — keep going until you hit your goal. • Smarter reminders: no late-night pings, and a gentle catch-up nudge if you miss the main one. • Fixed reminders firing on your rest day.

Version 1.0.3

The developer, Oleksandr Bilokur, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Oleksandr Bilokur
Size
21.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
Copyright
© Oleksandr Bilokur
  • Privacy Policy
  • License Agreement

    • More by Oleksandr Bilokur

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