Tap the date at the top of Today to open the full calendar and jump to any day. Commit to one small thing for a week. Pick a habit, and logging ticks each day off for you. Bug fixes and improvements.

Quick add a food by typing its macros. The calories work themselves out from the protein, carbs and fat, and you can still set them yourself. Logged foods now show what the portion weighed, so "1 breast" tells you it was 172 g. Log 7 days and get a free week of Premium. If a food's numbers look wrong you can now say so, without having to know the right ones. Refreshed the shopping list, recipe pages and your recipe library. Plus bug fixes, including scanned barcodes that reported the wrong calories.

Save a meal and log it again in one tap. Copy a meal to any other day and it logs itself. Every meal now has its own plus button, so you can log into any meal on any day. Performance improvements and bug fixes.

What's New Your recipes and plans now sync between your devices. Sign in on both and they stay in step. Add several foods at once and log them in one go, and build your own recipe by picking foods instead of typing in the numbers. Bug fixes and performance improvements.

Meal plans can now include a snack, and you choose which meals get filled. Recipes show their parts as sections, so a sauce and a main are no longer one long list, and the steps section now tells you when a post did not include a method. Imports no longer guess. A post that does not really hold a recipe is turned down rather than filled in with invented amounts, and a site that blocks importing now says so. Bug fixes and performance improvements.

Share a PDF into the app and get a recipe out of it. Photo scanning is faster and no longer fails on large pictures. A search that finds nothing now offers to take a photo or let you describe the food instead. Plus fixes to serving amounts, the plan builder, and clearer messages when an import cannot read something.

What's New Import recipes from YouTube. Paste a video link, a Short, or a share link and we will read the recipe from the description. If a post will not import, you can now ask us to add it for you. It turns up in your recipes when it is ready. Bug fixes and performance improvements.

You can now remove a meal from your plan. Press and hold any meal on Today or in the whole plan view, then choose to swap it or take it off. Deleting a recipe now takes it off your meal plan too, instead of leaving behind a meal that opens to nothing. If the meal you remove is planned on more than one day, you can clear the rest in one tap. Also fixed: choosing which meal to log now shows every option including Snack, and you can close it without having to pick one.

What's New New app icon and launch screen. Plans no longer have to start today. Pick any day in the next four weeks and set next week up before it arrives. More variety in your plans. Breakfasts already in your library were being skipped, and plans now avoid repeating what you just had. Fixed two reasons people were being signed out for no reason, including one that hit after restarting your phone. Bug fixes and performance improvements.

Build a meal plan your way. Pick the recipes you want, or tap Build it for me and we will fill your days to hit your macros. Setting up now walks you through your first plan, and shows you how recipe importing works by importing a real one with you. Today has a new card that shows you something different every time you open the app, including snack ideas that fit the calories you have left. Your streak now forgives a missed day, and reminders that were not arriving are fixed. Bug fixes and performance improvements.

New widgets. Put macro rings on your home screen or lock screen to see today's calories and macros at a glance, with shortcuts that jump straight to logging. Sign in to back up your recipes, meal plans and food logs, then restore them on a new phone. Recipe import now reads Instagram carousel posts with the recipe written on the slides, and handles more TikTok share links. More accurate food search, plus bug fixes and performance improvements.

New Dietary preferences and allergen warnings: set what you avoid and get flagged when an imported recipe conflicts Import recipes from Facebook (posts, reels, and share links) Save meals for later when you're offline: both photo meals and typed "Describe Food" entries queue up and process once you're back online, with a notification when they're ready Quick-add a photo meal you've logged before without re-shooting it Streak reminder: an optional evening nudge so you don't lose your logging streak (toggle in settings) Improved Clearer, friendlier error messages instead of raw technical text More reliable recipe and food-photo imports (fixed failures that could happen in the background or under load) Swipe down to dismiss log sheets, with a bigger, easier drag area Multi-item photo logs now show total calories and an "& More" title Fixed Fixed TikTok photo and slideshow recipe imports Fixed Instagram imports failing on login-gated captions Fixed the recipe import button failing silently Fixed food occasionally logging to the wrong day in some time zones Fixed getting signed out after reinstalling the app Fixed missing images on photo food logs Fixed the recipe import button being unreachable behind the add button Today now resets to the correct current day after midnight

Have a referral code from a creator? Enter it to unlock a free month of Premium. Bug fixes and performance improvements.

Bug fixes and performance improvements. Tapping a reminder notification now takes you straight to where you can log.

Exercise logging is here. Log a workout and your daily calorie target adjusts to account for what you burn. Logged exercise shows right on your Today screen. Refreshed profile tab and a cleaner navigation bar. Shopping lists now total ingredients correctly across multi-day plans and show which plan they're for. Plus duplicate-recipe detection, a fix for swapping meals on past plans, and other bug fixes and performance improvements.

New morning reminder the day after you create a plan, a gentle nudge if you haven't logged yet. Evening check-in reminders also have fresher, shorter copy. Bug fixes and performance improvements.

New setup experience: onboarding now asks about your goal and activity level to calculate calorie and macro targets that match what you're actually working toward. The first-log-of-day celebration now appears no matter how you log whether it's with a meal plan, food search, photo, or barcode scan. Bug fixes and performance improvements.

What's New: Updates to onboarding UI

What's New Bug fixes and performance improvements.

Tapping a meal reminder now opens your logging options directly. Choose Photo, Search, Scan, or Describe right where you need them. You'll now get a gentle evening nudge on days you haven't logged yet. Bug fixes and performance improvements.

What's New The subscription screen now shows your exact savings when choosing annual over monthly, including the per-month cost breakdown. Bug fixes and performance improvements.

Macro corrections now stick: tap "Macros look wrong?" on any logged food, fix the numbers, and the app silently applies that correction every time you log that food in the future. Recipe detail screen polish.

Improved the meal cards on the Today screen: recipe images now appear correctly, the macro display is cleaner and shows all four values, and the action buttons are better organized.