Tuff - Workout Tracker

Track Workouts & Muscle Gains

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

TUFF shows you what no other fitness app can — a real-time anatomical muscle heatmap that reveals exactly what you're building, what's lagging, and where to focus next. Stop guessing. Start seeing your gains. 23 MUSCLE GROUPS. ONE STUNNING MAP. Front and back body views light up based on your actual training data. Tap any muscle to see your sets, volume, top exercises, and when you last trained it. Choose between male and female anatomy. This isn't a generic body chart — it's YOUR body, mapped to YOUR work. IMPORT ANY WORKOUT WITH AI Paste a YouTube or TikTok link. Snap a photo of a gym whiteboard. Upload a PDF program. Or just type it out. TUFF's AI instantly builds a structured workout — exercises, sets, reps, rest periods, and splits — in seconds. No more manual data entry. AUTOMATIC PR DETECTION TUFF tracks 4 types of personal records — max weight, max reps, estimated 1RM, and total volume — across every exercise. Hit a PR? You'll know instantly with a celebration and rank badge. Never miss a milestone again. SMART WORKOUT EXECUTION • Set-by-set logging with auto rest timers • Supersets and timed exercise support • Add or remove exercises mid-workout • Save changes back to your routine automatically • Mini banner keeps your session alive while you browse FLEXIBLE PLANS THAT FIT YOUR SPLIT Weekly fixed, alternating (A/B), or cyclical rotations — schedule your training the way you actually train. See today's workout on your home screen and track your weekly streak. DAILY TRACKING BUILT IN • Water intake — quick-add buttons, daily target, progress bar • Supplements — organized by time of day, check off as you go • Steps — syncs with Apple Health automatically • Weight — daily logging with trend charts • Protein, calories, sleep quality & readiness scores PROGRESS SCORE & STRENGTH LEVEL Your training data powers a single Progress Score that ranks you from Beginner to Elite. See exactly where you stand, what's holding you back, and how to level up. FULLY CUSTOMIZABLE DASHBOARD Drag, reorder, enable or disable analytics modules — muscle map, adherence, PRs, weight, steps — your dashboard, your way. Built natively for iPhone. No subscriptions required to track your workouts. Your gains deserve to be seen. Download TUFF. Some features require a subscription. Pricing and terms are available in the app. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Bug fixes

Version 1.2

The developer, Dalton Domenighi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Daltinho LLC
Size
40.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
English
Age Rating
4+
In-App Purchases
Yes
Copyright
© 2026 Daltinho
  • Privacy Policy

    • More by Dalton Domenighi

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