Better nights, one day at a time. SLEEP TRAINING, DONE PROPERLY Answer a few questions about your baby and get a personalized, day-by-day sleep training plan - free to build and preview. Choose your method, set your goals, and see exactly what tonight looks like before you start. DAILY CHECK-INS THAT TAKE 20 SECONDS Night wakings, feeds, bedtime and time-to-sleep fill in automatically from what you already track. Just add how the night felt - and get an optional gentle reminder so you never miss a day. SEE THE PROGRESS YOU EARNED Finish a plan and unlock a full results report: before-and-after trends for every metric, goal-by-goal outcomes, and charts of wakings and time-to-sleep across the whole plan. Proof that the hard nights were worth it. WONDER WEEKS THROUGH AGE 3 Mental leaps no longer stop at the baby stage. The full timeline now runs into the toddler years, so those out-of-nowhere rough patches finally make sense. A SMOOTHER START Rebuilt onboarding gets you tracking in under a minute, with clearer steps and a proper way back if you change your mind. ALSO IN THIS RELEASE • Opening a login link for a different account now switches you over safely instead of getting stuck • Completed plans stay in your archive, viewable any time • A little celebration when you hit your first tracking milestone • Faster, steadier sync across phones - both parents stay in step • Dozens of fixes and polish across the app Thank you for trusting us with your nights. Tell us what to build next - Settings › Send Feedback.

Baby Monitor — Place your phone near your baby to detect crying and get alerts on your other devices. Uses on-device AI, no internet needed. White Noise — Soothing sounds to help your baby sleep, plays in the background with lock screen controls. Sleep Schedule — Personalized daily schedule with nap times and bedtime based on your baby's patterns. Milestones — Track your baby's developmental milestones with age-appropriate checklists. Smarter Predictions — Improved sleep prediction accuracy with better outlier handling and positional wake windows. Also new: • Data export (CSV) • Due date & adjusted age for premature babies • Wake windows chart in Reports • Better multi-device sync for feedings & timers • "Still sleeping?" morning reminder • 22 languages fully translated Bug fixes & performance improvements throughout.