Daily sober meetings, recovery tools, journaling, and real community support to help you quit drinking and stay sober.
Quit drinking — now build the life that comes next.
Sober Motivation is more than a sobriety tracker. It’s a community built to help you stay sober through daily support, accountability, meetings, connection, and personal growth.
Built by people in recovery, for people in recovery.
No judgment.
No clinical feeling.
No endless scrolling.
Just real support for real life beyond alcohol.
JOIN DAILY PEER SUPPORT SOBER MEETINGS
Access live online recovery meetings designed to keep you connected and accountable. Whether you’re struggling, celebrating a milestone, or simply need people who understand, meetings are available to help you stay grounded and supported.
Join topic-based conversations, listen to real stories, share openly, or just sit in and listen. Recovery is hard enough alone.
TRACK YOUR SOBRIETY IN ONE PLACE
See your sober days, streaks, milestones, meeting attendance, and recovery habits in one clean dashboard. Visual progress rings help you stay accountable and motivated every day.
JOURNAL WITH PURPOSE
Write morning intentions, evening reflections, or private thoughts anytime. Access 100+ guided recovery prompts and insights that help you recognize emotional patterns, triggers, and personal growth over time.
YOU DON’T HAVE TO DO THIS ALONE
Join a supportive sober community built around encouragement, accountability, and connection. Share wins, ask for help, send voice messages, and connect with people who understand what you’re going through.
STAY MOTIVATED DAILY
Complete recovery challenges, track progress, earn milestone achievements, and celebrate how far you’ve come. Your Home screen adapts to your journey with personalized daily encouragement and recovery reminders.
PRIVATE BY DESIGN
Your journal stays private. Your data belongs to you. We never sell your information, and your account can be deleted anytime.
BUILT HONESTLY
Sober Motivation was created because recovery support should feel human, accessible, and real. Whether you’re newly sober, starting over, or years alcohol-free, this app was built to support the life you’re creating.
Recovery doesn’t end when you quit drinking.
That’s where rebuilding begins.
This app has brought together a fully comprehensive sobriety toolkit in one place. From daily journal prompts, to a daily counter, to direct links to the SM Podcasts, everything is in this app. Including meetings, a community feed, instant messaging… I could go on and on! Truly one of a kind and as a host with SM for almost 2 years, I can also attest to the incredible members we have and the hard work they are doing. The support for one another is truly genuine and next level. Come join! You won’t regret it!
Developer Response
This one hits home, coming from a host who has poured almost two years into this community. Thank you for everything you do for our members. The support you describe is only next level because people like you make it that way. Grateful to build this alongside you. With gratitude, the Sober Motivation team 🤍
Amazing!
LakeLee33
SM is the BEST. This app has been a game changer. It starts from Brad, who is kind and shows up for so many of us in so many ways. No matter what stage you are in your sobriety journey, the community at Sober Motivation is there for you. You are not alone. You will be met with kind, supportive, vulnerable, knowledgeable, honest, caring, funny, strong AF people. I was hesitant. But from the first interaction, I was welcomed, encouraged, and felt at ease. Just opening the app, you may find yourself exhaling, knowing it’s a safe place to grow in your sober journey.
Developer Response
This brought a tear to the team's eye. Thank you. That exhale you feel when you open the app is exactly what we hope every person finds, a safe place to grow. You were hesitant and you showed up anyway, and that is real courage. You are never alone here. With gratitude, the Sober Motivation team 🤍
The Best Sobriety App!
@soberintahoe
I found the Sober Motivation community December 2024 and it has been a massive game changer in my recovery journey. So pumped for the release of this app! It is awesome! Love being able to check-in with the community, attend online meetings and check my sober day tracker. I am 500+ days into my sobriety journey now and there’s ZERO doubt in my mind that I could’ve done this alone so if you’re looking for a super supportive community with regular access to daily meetings, download this app now and get plugged in!
Developer Response
500+ days. Take a second to let that sink in, because that is extraordinary. Thank you for being part of the community since December 2024, and for the love on the app. Here is to the next 500 and beyond. You are living proof of what is possible, and we are honored to be part of it. With gratitude, the Sober Motivation team 🤍
A Truly Amazing Sober Community
Davidgombert
This app and community has truly changed my life. I’m almost two years sober, and life has never been better. If you’re struggling with alcohol or even just curious about sobriety, this is an incredible place to start. The meetings, podcasts, and instant connection with people going through the same journey have become some of the most valuable tools in my recovery. I’m incredibly grateful to have found this platform.
Developer Response
Almost two years sober, and life has never been better. David, that is the whole dream right there. Thank you for the kind words, and for being living proof that connection changes everything. Whether someone is struggling or just curious, we hope your story gives them hope. So grateful you are here. With gratitude, the Sober Motivation team 🤍
Version 1.1.0 deepens community connection and tightens reliability across the app.
- Group DMs: message multiple sober supporters at once, with named threads and group notifications
- Vitals calendar: see daily rings, meeting attendance, and check-ins on one view with quick inline edits
- Smarter journal insights: AI reflections now draw on more of your history, with one-tap copy to share
- Meeting reliability: clearer reminders, accurate live-now alerts, deep-links from notifications, and dozens of timezone fixes
- Challenges: track milestone challenges and share a personalized sobriety coin when you complete one
- Refreshed app icons and many small fixes throughout
Version 1.1.0
The developer, Button Rock Labs, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Search History
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Button Rock Labs, LLC
Size
48.4 MB
Category
Lifestyle
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
