Project Rebalance

Reverse Prediabetes Safely

$29.99 · In‑App Purchases · Designed for iPad

Project Rebalance is a structured training and nutrition platform built for busy parents who want to improve strength, energy, and metabolic health without complicated plans. Most health apps overwhelm users with tracking, streaks, and constant notifications. Project Rebalance focuses on clarity and consistency. Inside the app: - Choose your program: Quick Start (3 days/week), Complete: Gym, or Complete: Home (both 52 weeks) - Structured strength training programs - Clear weekly workout progression - Sustainable conditioning sessions - Simple nutrition guardrails - Coach-led accountability - Progress tracking and reassessments The system is built around repeatable weekly structure rather than extreme intensity. Programs emphasize strength training, sustainable aerobic capacity, and practical nutrition habits that fit real life. Designed for adults 35–50 navigating elevated A1C, declining energy, or inconsistent training habits, Project Rebalance removes decision fatigue and replaces it with a clear plan. Clients can: • Follow structured weekly sessions • Log workouts and notes • Track strength progress • Complete reassessments • Communicate with their coach This is not a calorie-counting app. It is a structured performance and metabolic stability platform. Simple. Repeatable. Sustainable. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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You can now choose the training program that fits your life. This update introduces program tracks and the ability to switch between them anytime. New in this version: Choose your program during setup — Quick Start, Complete: Gym, or Complete: Home. Quick Start: a 3-day-per-week, 12-week cycle you can do at home with minimal equipment. Complete: Gym and Complete: Home: full 52-week programs with structured week-by-week progression, built for gym equipment or dumbbells-only training. Switch tracks anytime from Program settings. Changing programs resets your progress to Week 1 of the new track, so you always start on the right footing. Refinements to the dashboard and overall interface for a clearer, faster experience. Existing members: your current program continues unchanged. Switch tracks anytime from Settings if you want to try a different path. Open Settings to review or change your program track. Thanks for being part of Project Rebalance.

Version 1.5

The developer, Karl Leard, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Financial Info
    • Contact Info
    • User Content
    • Identifiers
    • Sensitive Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Karl Leard
Size
15.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information
    Contests

    Contains
    Advertising
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 FitYou Studio
  • Privacy Policy