GripProject
Science-Based Finger Training
Only for iPhone
Free · In‑App Purchases
iPhone
Science-based finger training for plateaued climbers. Personalized plans, auto-progression, tweak monitoring, and clear progress tracking. Try free for 3 days.
GripProject helps climbers build measurable finger strength through science-backed training
protocols. Built for plateaued intermediate climbers stuck between V4-V8, but works for any
level of experience.
HOW IT WORKS
- Complete a baseline strength test to unlock your personalized plan
- Follow three research-validated protocols: Max Strength, Power Endurance, and Capacity
- Track daily finger readiness to train smart and avoid overtraining
- Watch your progress on interactive charts over time
KEY FEATURES
- Timer-guided training sessions with haptic cue, designed for one-handed, chalk-covered
use at the gym
- Smart progression that changes one variable at a time based on your RPE
- Dual-streak tracking for both training days and daily check-ins
- All data stored locally on your device, works fully offline
- No account required
BACKED BY RESEARCH
Each protocol is grounded in climbing-specific studies (Medernach 2022, López-Rivera &
González-Badillo 2019) so you know the "why" behind every hang.
Stop guessing. Start progressing.
SUBSCRIPTION DETAILS - Subscription Required To Use GripProject
GripProject PRO is an auto-renewing subscription that unlocks full app access.
• Yearly: $29.99/year — includes a 3-day free trial
• Monthly: $7.99/month
Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription anytime in iPhone Settings → Apple ID → Subscriptions.
Privacy Policy: https://www.gripproject.app/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Gunnar Autterson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Gunnar Autterson
- Size
- 36.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- GRIPPED - Yearly $29.99
- GRIPPED - Monthly $7.99
- Copyright
- © 2026 Gunnar Autterson