AirRhythm – Guided Breathing
Calm your nervous system
Only for Watch
Free
Apple Watch
AirRhythm helps you calm your nervous system in just a few minutes.
Designed for Apple Watch, it guides you through simple breathing patterns that reduce stress, ease anxiety, and restore focus — anytime you need it.
No complex meditation programs.
No long sessions.
Just rhythm.
Choose your breathing style:
• Box Breathing
• 4–7–8 Breathing
• Breath of Fire
• 4–9 Breathing
Set your session length (1–10 minutes) and follow the visual rhythm. A smooth expanding circle guides each phase, with gentle haptic feedback to signal transitions.
Perfect for:
• Before an important meeting
• When anxiety rises
• After a stressful moment
• Before sleep
• During a busy day
AirRhythm is built for simplicity — so you can focus on breathing, not settings.
Take a moment. Reset. Continue your day.
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+ Added statistics page
The developer, Michal Ciesliczka, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michal Ciesliczka
- Size
- 5.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 ZenPit