LifeScope
AI Nutrition & Fitness Tracker
Free · Designed for iPad. Not verified for macOS.
Your all-in-one health companion — track meals, workouts, mood, sleep and your cycle, with AI-powered coaching and smart reminders to keep you on track.
LifeScope is your all-in-one health and fitness tracker that brings together nutrition, sleep, workouts, recovery, and body composition into a single dashboard — powered by AI and backed by peer-reviewed science.
AI-POWERED MEAL TRACKING
Snap a photo of your meal and get instant nutrition estimates powered by GPT-4 Vision. Calories, protein, carbs, fat, fibre, and micronutrients — analysed in seconds. Every meal receives an A–F grade based on macro balance, protein quality, and fibre content. Prefer manual entry? Type what you ate or scan a barcode for packaged foods.
SMART MEAL MEMORY
LifeScope learns your eating habits. Quick-log favourite meals with one tap, search your meal history, and get time-of-day suggestions based on what you typically eat for breakfast, lunch, or dinner.
WEARABLE INTEGRATIONS
Connect WHOOP, Strava, Fitbit, Garmin, Google Fit, or Apple Health to automatically sync workouts, sleep, heart rate variability (HRV), resting heart rate, SpO2, recovery scores, and strain data.
INTERMITTENT FASTING TIMER
Choose from popular protocols (16:8, 18:6, 20:4, 14:10, OMAD) or set a custom duration. Live countdown with progress ring, fasting history, and personal stats. Completely optional — with clear health disclaimers and links to published research.
BODY COMPOSITION TRACKING
Log weight, body fat percentage, muscle mass, visceral fat, body water, and bone mass. Track trends over 30 days to a full year with visual charts. Supports kg and lbs.
HEALTH SCORE
A daily composite wellness score (0–100) combining your nutrition, sleep, activity, and recovery data. See exactly which areas are strong and where to improve, with actionable tips.
BIOLOGICAL AGE ESTIMATE
Discover your estimated biological age based on HRV, resting heart rate, sleep quality, workout frequency, BMI, and nutrition. Understand which lifestyle factors are making you younger — or older — than your chronological age.
HEALTH CAMERA
AI-powered skin checks and posture analysis using your phone camera. Get observations, concern levels, and corrective exercises. Clear disclaimers that this is not a medical diagnosis, with links to published research.
DAILY CONTENT FEED
Personalised health tips selected from an evidence-based library, tailored to your actual data from the past 7 days. Every tip cites peer-reviewed research with direct links to the source.
AI HEALTH COACH
Chat with an AI coach that understands your health data. Get personalised guidance on nutrition, training, recovery, and wellness goals.
COMPREHENSIVE REPORTING
Daily, weekly, monthly, and yearly health reports with charts for sleep, workouts, calories, and more. Export to CSV or PDF.
SCIENCE-FIRST APPROACH
Every health calculation in LifeScope includes citations to peer-reviewed research — from the Mifflin-St Jeor equation for calorie targets to the Ainsworth Compendium for workout calorie estimation. Tap "View the research" on any feature to see the sources.
PRIVACY & TRANSPARENCY
LifeScope clearly discloses when data is sent to third-party AI services, names the provider (OpenAI), and asks your permission before sharing any data. You can decline AI features and still use everything else. Delete your account and all data at any time from Settings.
Download LifeScope and take control of your health with data, science, and AI — not guesswork.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Strava now connects smoothly right inside the app.
Plus performance improvements and bug fixes.
The developer, MH Retail Store, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MH RETAIL STORE LTD
- Size
- 2.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 KS Digital