Haven: Mental Check-Ins
Track Patterns. Share Safely.
Free · Designed for iPad. Not verified for macOS.
Haven helps you notice the quiet changes — so you don't face them alone.
Haven is a mental health early detection app built around simple daily check-ins. Instead of focusing on bad days, Haven tracks patterns in sleep, social connection, and energy over time. We hope Haven helps you stay connected to your emotional and behavioral well-being.
See your week clearly. Share only when you choose.
HOW IT WORKS
- Fill out 3 daily logs
- Track sleep, social interaction, and movement
- Detect sustained changes in patterns
- Receive gentle weekly insights
- Share summaries with someone you trust
WEEKLY INSIGHTS
Haven analyzes your patterns and highlights:
- Sleep trends
- Social connection changes
- Movement and energy averages
- Areas to focus on and improve
- Positive streaks and improvements
Insights are written in friendly, non-clinical language.
YOU CONTROL SHARING
Haven never notifies anyone automatically.
When you're ready, you can:
- Copy your weekly summary
- Customize what to include
- Share via text, email, or any messaging app
You choose what to share and with whom.
PRIVACY FIRST
- No contact list access
- No automatic alerts to others
- No selling of data
- Secure authentication and encrypted storage
- Full data export and deletion options
Your data is yours.
IMPORTANT
Haven is not a medical device and does not provide diagnosis or treatment. If you are in crisis, call 911, 988 (U.S.), or your local emergency number.
Privacy Policy: https://www.notion.so/Privacy-Policy-Haven-3125170becbb8036ba88c5d0e331e62a
Terms of Use: https://www.notion.so/Terms-of-Use-Haven-3125170becbb80ed9b55f3798d972b52
Ratings & Reviews
The developer, Atlos, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Atlos Media LLC
- Size
- 36.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Atlos Media LLC