Inara: Burnout Support

Nervous System Care for Women

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

You carry a lot. Inara gives you somewhere to put it down. Start your personalized wellness journey with guided reflection, mindfulness, and daily support. You've been holding everything together. But when was the last time you checked in with yourself? Inara is a wellness companion designed for women navigating burnout, emotional overwhelm, and the invisible weight of always having to keep going. Instead of asking you to completely change your life, Inara helps you come back to yourself through small, intentional actions that fit into the life you already have. WHAT YOU CAN DO WITH INARA - Check in with how you're really doing Pause, notice what you're feeling, and build greater awareness of what your mind and body may need. - Reflect through guided journaling Explore thoughtful prompts designed to help you slow down, process what you're carrying, and understand yourself more deeply. - Follow a personal wellness journey Move through guided experiences and small daily actions that support reflection, emotional well-being, and personal growth. - Breathe and reset Use guided breathing exercises when you need a moment to slow down, reset, and reconnect with yourself. - Practice mindfulness in real life Build simple mindfulness practices into your day without turning wellness into another thing you have to perform perfectly. WELLNESS THAT FEELS LIKE YOU Your experiences, values, culture, and beliefs shape the way you move through the world. Your wellness journey should have room for them too. Inara creates space for a more personal approach to well-being, including culturally rooted and faith-centered experiences for those who choose them. NO PERFECT ROUTINE REQUIRED You don't need to wake up at 5 a.m., journal for an hour, or have your life falling apart before you deserve support. You can be productive. You can be dependable. You can be the person everyone counts on. And still need somewhere to put down what you've been carrying. Inara meets you there. Small actions. Honest reflection. A little more space to hear yourself again. Healing rooted in you. Inara is designed to support general wellness, mindfulness, reflection, and personal growth. It is not a substitute for professional medical advice, diagnosis, treatment, or emergency care. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    7 Ratings

INARA just got a little gentler, and a lot more encouraging. NEW • Plans that fit your pace. Choose a 14-day Restore plan or a 30-day Return plan. • Streaks that stick. Your streak now lives on your Home screen, with milestone badges and a little chime to celebrate when you reach them. • A daily affirmation. Open INARA to a fresh word of encouragement every day. • Today's goal. Your daily actions are now framed as one clear goal, so you always know where to start. IMPROVED • Smarter reminders. Notifications now match where you are in your plan, and show up as a soft banner when you're already in the app. • Kinder check-ins. Mood check-ins and streak nudges have warmer, pressure-free wording. • A smoother Home screen that loads without flickering. FIXED • Picking up an unfinished assessment now works the way you'd expect. Thank you for making INARA part of your day. If you're enjoying it, a rating or review means the world to us.

Version 1.1

The developer, AfroInnovate LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data
    • Sensitive Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
AfroInnovate LLC
Size
107.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
English
Age Rating
18+
In-App Purchases
Yes
Copyright
© Inara LLC
  • Developer Website
  • Privacy Policy

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