QuietPulse - Breathe & Relax

Watch breathing. Free forever.

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

A tool, not a platform. Most wellness apps want to be a relationship. QuietPulse is a tool. You open it when your nervous system needs something to hold onto — a rhythm, a circle, a breath — and then you close it. No streaks you'll lose. No leaderboard. No push notifications asking where you've been. No subscription that sneaks up on you. Built for the moments you can't think your way out of — pre-presentation, mid-panic, the 3am wake-up. WHAT'S INSIDE Twelve breathing patterns. One for every state. From Navy SEAL box breathing to Dr. Weil's 4-7-8 to coherent breathing at 5.5 breaths per minute. Each pattern is chosen for a moment — not a mood. · Calm — gentle inhale, slow exhale · Box Breathing — Navy SEAL technique, equal rhythm · 4-7-8 Sleep — the classic sleep technique · Energize — quick invigorating rhythm · Deep Calm — extended exhale, parasympathetic activation · Coherent — 5.5 breaths/min, optimizes HRV · Anxiety Ease — longer exhale calms in minutes · Wake Up — energizing pattern for mornings · Sleep Drift — ultra-slow, eases you into sleep · Power Breath — Wim Hof-inspired · Focus Flow — pre-performance pattern · Balance — equal breathing for equilibrium WATCH FIRST Built for the Apple Watch. Eyes closed. Phone in another room. The haptic does the work — just follow the rhythm. Use your iPhone for setup; reach for the Watch when you actually need to breathe. FREE FOREVER All twelve patterns. All Daily Classes. All settings. Every feature, free for every user, forever. There is no subscription. There never was supposed to be one — that was a mistake we corrected. If you supported QuietPulse before with a paid tier, your existing access continues until your renewal date and won't auto-renew. Thank you. You helped this exist. WHAT WE DON'T DO · No account. No login. No email capture. · No tracking. No analytics tied to you. No advertising. Ever. · No streak counter. No badges. No "you broke your streak" pressure. · No voice. No music by default. The breath is the practice. · No push notification asking why you haven't opened the app. · No ads. No "premium" tier. No upsell. OPTIONAL SUPPORTER TIER A one-time $9.99 gift to fund continued development. Unlocks nothing. Not required. Not promoted. Just available if you want to. CRAFTED BY DR. RENALDO JONES QuietPulse is built and maintained by one person, in his off-hours, because he was tired of paying $15 a month for a breathing app and using one feature. — Jonesy

Ratings & Reviews

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QuietPulse 3.6.1 A small follow-up to the 3.6 visual refresh. What changed in this build: · Stability fixes for iPhone and Apple Watch. · Visual polish on the home view and recommended pattern cards. · Settings and Onboarding wording tightened. · Minor performance improvements across the breathing sessions. QuietPulse is free for everyone, forever. The optional supporter tier in Settings is still there if you want to help fund continued development. It unlocks nothing. The whole app stays free. Thank you for breathing with us. Jonesy

Version 3.6.1

The developer, Renaldo Jones, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Renaldo Jones
    Size
    • 3 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    English and 10 more
    • English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Swedish
    Age Rating
    9+
    In-App Purchases
    Yes
    • Annual Premium $39.99
    • Monthly Premium $6.99
    • Learn More
    Copyright
    • © 2026 Renaldo Jones
  • Developer Website
  • Privacy Policy

    • More by Renaldo Jones

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