MoodMap - Emotion Regulation
Name emotions. Respond better.
Only for iPhone
$1.99 · Designed for iPhone. Not verified for macOS.
iPhone
Recognize first, regulate second, and turn emotions into a practical life skill.
We make decisions every day: how we communicate, how we work, and how we respond to pressure.
Your emotional state often determines the quality of those decisions.
MoodMap helps you shift from being driven by emotions to understanding and stabilizing them.
With a structured 4-step flow: **Awareness -> Analysis -> Coping -> Recording**, you can identify what you feel, regulate faster, and move forward with clarity.
【Why Emotion Recognition Matters】
• Naming emotions reduces impulsive reactions and improves clarity
• You can separate the real problem from emotional amplification
• You make more grounded decisions in stress, conflict, and uncertainty
【Why Emotional Stability Matters】
• Life: less internal friction, better daily well-being and sleep
• Work: stronger focus, communication quality, and stress tolerance
• Long-term growth: more consistent self-awareness and resilience
【Core Features】
• 46 emotion cards to identify real-world emotional states
• 18 coping cards with practical methods (breathing, cognitive, behavioral, journaling, mindfulness)
• Guided journey from “I’m not sure” to “I understand and can handle this”
• Emotion logs and trend view to track personal progress
【Who It’s For】
• People dealing with stress, anxiety, or emotional overload
• Professionals who want better communication and performance under pressure
• Anyone building stronger emotional resilience and self-leadership
• Users interested in psychology-based self-growth
【Promotional Copy (for social/ads)】
1. Emotions are not the problem. Unrecognized emotions are.
2. Emotional stability is not suppression. It is decision protection.
3. Better focus, better relationships, better sleep all start with better emotion skills.
4. Once you can name it, you can regulate it.
5. MoodMap: 3 minutes a day to reduce inner friction and increase control.
This application is subject to the standard Apple End User License Agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
fix meta data
The developer, 家林 黎, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 家林 黎
- Size
- 56.4 MB
- Category
- Utilities
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © govomusic
