Haven: Screen Time Control
Stretch and reclaim your life
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Haven is a screen time blocker built around one physical pause: stretch to unlock your phone.
Choose the apps that pull you in. Haven uses Apple Screen Time to shield them. When you reach to unlock, Haven asks you to stretch first — a short breath-and-body reset, long enough to break the reflex. Most of the time you'll realize you didn't need the phone. When you do, it's still there.
Why Haven feels different:
Real blocking with Apple Screen Time. Apps, categories, and websites are fully shielded.
A body-first pause. Stretch and breath sequences interrupt the loop before every guided unblock, so the pause isn't just a button.
Honest rules. Daily unblock caps, emergency unlocks, schedules, and allowed windows — set them once and let Haven enforce them.
Rooted weekly history. A calm reflection of your phone rhythm. No streaks, no shame.
No account. No email. No sign-in. Your blocking setup stays on-device.
Extreme Mode for when you mean it — cold-turkey blocking that even the shield can't override.
Seven-day trial and Premium include:
More blockers and more control
Schedules and allowed windows
Custom, zero, or unlimited guided-unblock caps
Custom break lengths
A richer library of stretch sequences
Rooted reports and premium history views
Premium app icon and widget extras
Extreme Mode for cold-turkey blocking
Haven is built for people who want firmer limits without streak pressure, guilt, or a maze of settings. Block first. Stretch. Breathe. Usually you'll realize you didn't need the phone, and when you do, it's there.
SUBSCRIPTION NOTICE
• Haven offers auto-renewing subscriptions and a one-time lifetime purchase for Premium access
• Eligible new subscribers get a 7-day free trial on Annual Premium
• Payment is charged to your Apple ID at confirmation of purchase
• Subscriptions renew automatically unless cancelled at least 24 hours before the end of the free trial or current period
• You can manage or cancel your subscription in your App Store account settings
• Privacy Policy: https://havenlimit.app/privacy
• Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• Public service terms: https://havenlimit.app/terms
Ratings & Reviews
Haven 1.5.1 — the pill lets go.
• Fixed: the break countdown in the Dynamic Island and on the Lock
Screen could sit at 0:00 after a break ended while Haven was in the
background. It now flips to "Relocked" the moment the break is over,
Haven wakes to clear it, and it's gone the next time you open the app.
No streaks. No shame. Just the pause.
The developer, Zachary Highley-Gergel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zachary Highley-Gergel
- Size
- 23.3 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Haven Lifetime $299.99
- Haven Premium Annual $49.99
- Haven Monthly $6.99
- Copyright
- © 2026 The Healthy Man LLC
