Repz is live. HYROX training plans built around your fitness, your equipment, and your race date. Your first race or your tenth. Official HYROX Online Training Partner.
Stop guessing. Start training.
Repz builds your HYROX training plan around your weaknesses, your equipment, and your race date. Then it adapts to what you actually do. Your first race or your tenth, the plan fits you.
BUILT FOR HYROX. ONLY HYROX.
Repz is an official HYROX Online Training Partner. Every session targets what the race demands: station work, Threshold Runs, Race Simulations, and the strength that holds it all together. Not a "HYROX mode" bolted onto a generic fitness app.
FOR EVERY DIVISION
Open, Pro, or Doubles. Set your division and Repz prescribes the right weights and targets for it.
HOW IT STARTS
Download Repz and answer a few questions: your race date, your level, your equipment. Your plan is ready in minutes, and your free trial starts after setup.
TARGET YOUR WEAK POINTS
You know where you lose time. Prioritize up to two stations, switch on a running focus if you need it, and your plan shifts volume toward them. Change focus anytime.
ADAPTS TO WHAT YOU DO
Adjust any weight, distance, or duration on the fly. Your next sessions recalibrate to what you actually logged. Miss a session? The plan adjusts. Hit a new record? It progresses you.
VIDEO ON EVERY EXERCISE
Tap any movement to see exactly how it's done. Never done a Romanian deadlift or a thruster? You'll know in seconds.
TRAIN WITH WHAT YOU HAVE
Tell Repz your setup: full HYROX kit, home gym, hotel dumbbells. Deselect what you don't have. We swap in the right alternative, reps and weights adjusted to keep the stimulus. Exercise doesn't fit your day? One tap swaps it.
EVERY SESSION HYROX DEMANDS
Threshold Runs that raise your sustainable pace. Strength Days built around the stations. Race Simulations that train running on tired legs. Hybrid Engine, Long Runs, Active Recovery. Train 2 to 7 days a week; the plan balances your week toward race day.
YOUR WEEK, PLANNED FOR YOU
Open the app, see your week. Move sessions to the days that work. Every workout comes with a warm-up, a clear structure, and a reason it's in your week.
WHAT EARLY ACCESS ATHLETES SAY
"This is by far the best of these kind of apps that I have tried so far. The workouts are varied and challenging but achievable." (Roger, 2 races completed)
"Great programming, pretty easy to use, stats and Hyrox-specific features like race times and future planning is fantastic." (Juliette, 3+ races completed)
"I really love the fact that the training adapt to my progress! Big win." (Thomas, preparing for his first HYROX)
ONE PLAN, EVERYTHING INCLUDED
Repz is free to download. Set up your plan, start your free trial, and one subscription unlocks everything, monthly or yearly. Auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings.
Terms: https://repz.app/terms
Privacy: https://repz.app/privacy
Ratings & Reviews
5.0
out of 5
6 Ratings
Repz 2.0.5 brings further refinements to your training and a more polished everyday workout experience.
- Further improved progression of your workout plan.
- Refined strength estimates to support your training.
- A smoother experience when managing and adding workouts.
- Small improvements to workout layouts and subscription screens.
Thanks for training with us. Your feedback helps shape every update. Keep it coming!
Version 2.0.5
The developer, Zenon Technologies AG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Financial Info
Contact Info
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Zenon Technologies AG
Size
78.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.